PRXC Girls

This is the official Twitter page for Prairie Ridge Girls Cross Country.

[KaneCountyPreps @KaneCountyPreps]

Girls Track and Field: Burlington Central's Brooke Barkocy (@brookebarkocy), who won the Class 2A 300 hurdles state title in June, is the @KaneCountyPreps Girls Track Athlete of the Year. @JakeBartelson's story:
https://t.co/MZzGOUXS3B
@VinceNeil301 @AthleticsRocket @Central301

[PRXC Girls @GirlsPrxc]

Today ended my 4 years of volunteer assistant coaching at Prairie Ridge for Girls XC. It has been one awesome run with a great group of coaches and incredible athletes. I thank everyone for all the support and will remain the #1 fan for PRXC.

[Coach Shutt @JuddShutt]

Congrats to Will Gelon for another Personal Record and PR Freshmen School Record 4:29.58 in the 1600m run at the IHSA State T&F Finals! @PrhsBoosters

[PRXC Girls @GirlsPrxc]

Awesome season Rylee! The state meet was so much fun to watch. Very proud of you.

[PR Girls Track and Field @Track_PR]

We are SO PROUD of you, Lydon! Congratulations to you. We’re very lucky to have you on our program. Looking forward to seeing where the next few years take you! #futuresbright

[PRXC Girls @GirlsPrxc]

@Track_PR @rylee_lydon @SKochPR So proud of you Riles. One of the best performances in a single day at the state meet. Your awesome!

[PRXC Girls @GirlsPrxc]

@JuddShutt @Track_PR So awesome Rocky! Great finish to one of the best seasons in PR distance history. That 1600 field last night was the best in IL history and you were charging home. So proud of you

[PRXC Girls @GirlsPrxc]

@brookebarkocy Great day for Brooke. She has carried on the great running tradition of the Barkocy family in IL. Very proud!

[Katie DiPietro Rees @CoachKatieRees]

Consistency/frequency in summer training is the single most important factor for injury prevention. Get your muscles/ligaments/tendons used to doing something every day.

You can't train 3 days/wk in summer & then expect to be a 6-day/wk contributor to your team in the fall.

[PRXC Girls @GirlsPrxc]

Way to go ladies! Great night for the PR girls. Next stop Chuck-town for State Meet

[PR Girls Track and Field @Track_PR]

Wow, these ladies are so impressive! One of the smallest teams competing at sectionals and took 3RD PLACE!! So proud of every single one of them for going out with the bang at the end of the season. Way to work hard, team! #smallbutmighty #WELOVETRACK

[PR Girls Track and Field @Track_PR]

Our 4x800 team with a BIG PR at 9:57.12 and a second place finish, qualifying for state! Way to go, team! #statequalifiers

[Sarah Long @Coach_LongPR]

Well done, team! So proud of all the hard work these girls continue to put into their sport. 🙌🏻 #workhardplayhard

[PRXC Girls @GirlsPrxc]

So awesome for both Rocky and Riles. The PR track team is having a record(s) year. It’s great to see this effort on our home track and we look forward to the next 4 weeks of championship racing. PR Girls are getting it done!

[PR Girls Track and Field @Track_PR]

🚨NEW SCHOOL RECORDS🚨

Rachel Soukup with an 11:15.8 in the 3200 - new record by a whopping 6 seconds! 😱🙌🏻
@rylee_lydon breaking her own records with a 25.15 in the 200 and a 57.67 in the 400! 👊🏻💪🏻

Is there anything these 2 can’t accomplish?!? Keep crushing it, ladies!

[PNrunning @PNDistanceCrew]

One of the positives that came from our modified schedule this season was the opportunity to take a few guys to @DistNightPal . Can’t say enough about the job Chris Quick and his crew did to make the night special. Proud that IL has an event like this. Well done @PalatineXC !

[Illinois HS XC/TF @ILXCTF]

Preview for the 2021 Distance Night in Palatine
https://t.co/DfghCU9h4y

[PRXC Girls @GirlsPrxc]

@Coach_LongPR @Track_PR Way to go coach! What a great group of awesome athletes . PR proud

[PRXC Girls @GirlsPrxc]

@rylee_lydon @Track_PR @SrtaGroat Great day of jumping. More great days ahead for you in the next few weeks of T&F. It’s awesome to witness your success

[PRXC Girls @GirlsPrxc]

@CLCgirlsXCTF Congratulations Kylie. Your a first class person and great runner. Good luck

[PRXC Girls @GirlsPrxc]

@Track_PR @Coach_LongPR Great night for the PR track girls. Congratulations !

[PRXC Girls @GirlsPrxc]

@PrhsBoosters @PRSoftball17 @PrairieRidgeLax @prgirlssoccer1 @PRathleticsAD @PrairieRidgeHS @SKochPR Congrats Chelsea. You have made a lasting impression on PR athletics and good luck next year

[PRXC Girls @GirlsPrxc]

@MileSplitIL Way to go Rylee. So proud of you.