One SELF

Pureblood. Freedom is a state of mind. We are ONE. 💙✨🇦🇺

[One SELF @GodWon9]

@HealthyAlfred Do you have a recommendation for something available to Australia?

[One SELF @GodWon9]

@The_Real_Fly @KingKong9888 FF

[One SELF @GodWon9]

@Outdoctrination Could it help one get off ssri’s?

[One SELF @GodWon9]

@ausstockchick A disposable globalist puppet who will be tossed out with the bath water.

[One SELF @GodWon9]

@BasedBiohacker Cannot get in Australia???

[One SELF @GodWon9]

@BottleBell What if one cannot handle most supplements including PS? Mast cells?

[One SELF @GodWon9]

@BasedBiohacker Safe with ssri?

[Xans | Hypnotist + High Performance Hypnosis @xansnds]

Everyday is a blessing

I wake up more and more grateful for the life I’ve been given and the opportunities I have

I never saw this coming lol

[Hanz @hanz333_]

The deeper I dig into histamine, the more I recognize it’s probably the driver for a lot of dysfunctional behavior in people—ADHD, OCD, procrastination, insomnia, rumination.

Histamine is one of the core arousal/wakefulness neurotransmitters and gates dopamine, acetylcholine, glutamate, and the stress axis via H1/H3 receptors. Too little histamine means underaroused; too much means hypervigilant.

In cases of low-level (or even full-blown) allergies and dysregulated mast cell degranulation, chronic nighttime exposure leads to poor sleep. Downregulated H1 receptor expression from chronic agonism then causes poor activation when needed, leading to ADHD and/or procrastination—a functional histamine deficit.

Similarly, chronic excessive histamine drive leads to OCD and rumination because the mind cannot relax in its hypervigilant state, which also causes histamine-driven insomnia.

Two tools that can help:

1. Cyproheptadine is an antihistamine with antiserotonin effects that blocks histamine at the receptor and blunts the cortisol effect driven by excess serotonin (from gut microbes). It also stimulates appetite, so keep that in mind. More of a sledgehammer than...

2. Ketotifen, a mast cell stabilizer, doesn’t cause the drowsiness that cyproheptadine does. It prevents pathological mast cell degranulation and is good for low-grade allergies.

And of course, the Ray Peat Carrot Salad™️ and well-cooked white button mushrooms will bind bacterial endotoxin in the gut, which could be driving the histamine dysfunction leading to the above symptoms.

[🪐✨ B @youareinfinit]

Make no mistake, there is no external God or Saviour for you to pray to on the outside.

When you pray, you are asking yourself.
When you ask, you are asking yourself.
When you think/speak you are communing only with Self.

Your wish is your own command.

Let it be.

[Xans | Hypnotist + High Performance Hypnosis @xansnds]

Hypnosis isn’t placebo

Placebo is hypnosis

If you think something will work then it works

The placebo effect has been well documented for decades now

This is because you’re putting yourself into a trance by believing that something works and then making it real.

This is why someone who believes they are broken will act broken.

Or someone who believes they’re worthless will act worthless.

This also explains why people who believe they are only worth something if they are successful only feel worthy when they are successful

But once they change their identity to someone who feels worthy regardless of their material successes all of a sudden feels worthy.

And when you feel worthy it makes it a hell of a lot easier to achieve success.

All mindset is hypnosis/placebo

Your entire reality is hypnosis/placebo

You create whatever you believe is real

So why not choose to believe in something that empowers you and makes your life better?

The only thing that separates successful people from unsuccessful people is just a few mindset tweaks.

And the only thing that separates someone who makes say 100k a year from someone who makes millions are a few mindset tweaks.

There are countless paths in life to make tons of money.

The entire US culture is designed around making money.

The game at the top all comes down to your mindset since you can be successful at countless things.

It’s quite easy to make money.
It’s actually stupid easy to make money.
It’s actually one of the easier things in life to do.
And it gets easier the more money you make.

I don’t know why this post turned into making money but evidently it did lol

Let’s see who this resonates with.

[Xans | Hypnotist + High Performance Hypnosis @xansnds]

Change the word fear with belief and you have an accurate internal map and can easily predict your future

[S. M. Brain Coach @INFLUENCESUBCON]

Before going to bed, focus your mind on your goals and visualize yourself achieving them.

Your subconscious mind will continue to work on those goals while you sleep, helping you stay motivated and focused when you wake up. Additionally, new ideas will come after you wake up.

[Moosa @questmoosa]

One of the easiest ways to activate your vagus nerve to reduce symptoms of anxiety, insecurity and always worrying about what others think of your skin is to EXPAND YOUR VISION

Tunnel vision = threat mode.
Peripheral vision = safety.

Try this for 30 seconds:
• Soften your eyes
• Let your vision spread wide
• Keep your breath slow and steady

Mobile phones and computers have you locked in central vision but by doing this you will feel calmer and more confident as a result

[🪐✨ B @youareinfinit]

Your wholeness is not dependent on anything. It just innately is. There is nothing you could ever do to be more or less whole. It is simply your nature as existence itself. Love.

[Hans Amato @HansAmato]

You think serotonin calms you.

But under inflammation…it turns into something that does the opposite.

When you're healthy: tryptophan -> NAD + serotonin (and melatonin).

However, when you're inflamed, it creates quinolinic acid, which is an NMDA receptor agonist.

Potent anti-depressant drugs like ketamine, memantine, etc, inhibit the NMDA receptor.

Inflammation (especially in the gut) is the main stimulator of the pathway that creates quinolinic acid.

Fix your gut and bring down inflammation and watch your inner tension, racing thoughts, restlessness and anxiety disappear.

[Hans Amato @HansAmato]

Can’t handle stress?
It’s not a mindset problem.
Also not a box breathing or Wim Hof breathing deficiency.

It’s simply because low grade inflammation is hypersensitizing your glutamate and sympathetic nervous system, putting you in overdrive.

So it feels like you’re caffeinated all the time. And you’re so tired of being turned on all the time, but you simply can’t turn off.

It’s an inflammatory problem.

Fix inflammation and you fix stress intolerance.

[MAYA @ArsAlendi]

People with ADHD are usually magnesium and GABA deficient.

Low GABA/high glutamate levels = overexcited nervous system, muscle tension, and even more tension radiating through the skull due to clenching teeth.

What helps me the most is a combination of herbal and nutrient supports.

🪷 GABAergic teas and tinctures: high GABA oolong (this is great for active migraines and headaches), magnolia bark, lemon balm, oat straw or young milky oats, and blue lotus.

💊 Magnesium glycinate and magnesium malate. Glycinate specifically is very effective at converting glutamate into GABA, and malate will help to reduce muscle tension. Likewise, amino acids glycine, l-theanine, and taurine contribute to GABA production.

[The Oracle of Delphai @thedelphai]

PREDICTION: Within 24 months, a coordinated cyber event blacks out a major Western city for 72+ hours — power, water, ATMs, comms.

Called a wake-up call. Legislation follows in 30 days.

Already drafted. The blackout opens the drawer.
—Δ

[BowTiedPhys @BowTiedPhys]

Inositol is what SSRIs were supposed to be.

18 g/day of inositol reduced OCD symptoms over a 6-week period.