Emma Gomes

PhD Student at CSU 🧬BS in Kinesiology UNR 2020 🏋🏻‍♀️

[Christopher Fitzmaurice, MS, CEP, CSCS @ChristopherACSM]

The immune system is significantly influenced by exercise, especially natural killer (NK) cells. When it comes to the innate immune system, the function of NK cells is vital.

Moderate-intensity type of exercise according to previous studies have shown the greatest benefit to the immune system, in terms of improving NK activity, however, the interplay between different types, frequencies, intensities, and durations of exercise remains less understood.

The study concluded that moderate-intensity and moderate-duration tends to elicit favorable results such as sustaining NK activity. Overall exercise should not only be promoted for improving a person's physical health but also their immune heath as well. Understanding this area of work more can allow clinicians to implement exercise programs for individuals who are immunocompromised such as individuals living with cancer.

https://t.co/6oJWVqmGWd

#exerciseismedicine #exercisetherapy #exerkines #prevention #treatment #health #exercisephysiology #exercisephysiologist #movement #exercisescience #physiology #endurance #resistancetraining #aerobicexercise #immunesystem #tcell #naturalkillercells #cancer #skeletalmuscle #microrna #oncology #immunology #exerciseoncologist #exerciseoncology #cytokines #sportsmedicine #clinicalexercisephysiology #clinicalexercisephysiologist #immunology #lifestyle #physicalactivity #obesity #immunecell #disease #chronicdisease #preventionscience #publichealth #physicalhealth #physicalfitness #fitness #physiology #cancerexercisetrainer #exercisedose #exerciseprescription #immunesurveillance #lymphoma #leukemia #myeloma

[Christopher Fitzmaurice, MS, CEP, CSCS @ChristopherACSM]

The immune #cell response to regular #exercise on #cancer

https://t.co/NxC9NZJTOX

#exerciseismedicine #exerciseoncology #exercisephysiologist #oncology #immunesystem #PhysicalActivity #physicalhealth @ACSMNews @AcsmCancer @CEPAupdates @AmericanCancer @CDC_Cancer #prevention

[CrossFit @CrossFit]

Running on a treadmill every day will not prepare us to carry our kids out of a burning building, and doing nothing but biceps curls and leg presses will not help us get up off the ground after a fall when we’re old.

[Stanford Earth Soils @StanfordSoils]

This week, @annagomes96 attended the Molecular Observation Network science meeting at PNNL with Sierra Castaneda, another PhD candidate at Stanford. @PNNLab #MONet

[U.S. Women's National Soccer Team @USWNT]

Leaving the pitch a legend.

Thank you, @julieertz 💙

[Physical Activity for Treatment and Prevention Lab @patplabcsu]

What an epic day in Banff #SIO2023

[Physical Activity for Treatment and Prevention Lab @patplabcsu]

Lots of amazing work being shared!
PhD, Mary, presented on our collaboration with @faro_jamie on referral for exercise programs. PhD, Emma presented on her dissertation study protocol. MS, Haddie, presented on our R21 SPAACES study, and MS, Lydia presented on TACTICS data.

[Physical Activity for Treatment and Prevention Lab @patplabcsu]

PATP lab takes on Banff! #SIO2023

[CrossFit @CrossFit]

CrossFit prepares you for any physical event.

Workouts are constantly varied, and incorporate weightlifting, gymnastics, running, and more. https://t.co/5WaueJ1ucs

📍 Kauai CrossFit

[Stanford Earth Soils @StanfordSoils]

Our summer interns visiting the field trial on cover crops lead by @annagomes96 at the Stanford Educational Farm.

[Stanford Earth Soils @StanfordSoils]

Way to go, @annagomes96! Read her newly published article here: https://t.co/uTe7ZCbghz

[Physical Activity for Treatment and Prevention Lab @patplabcsu]

Always fabulous working with @faro_jamie! Check out the latest paper on Fit Cancer’s partnership! More to come on this!!!

[Stand Up To Cancer @SU2C]

Today we celebrate you! Happy #CancerSurvivorsDay to every survivor, their families, friends, and loved ones. 💛

Share a special memory with us that has been made possible since you’ve survived cancer in the comments! #BecauseISurvivedCancer #StandUpToCancer

[Physical Activity for Treatment and Prevention Lab @patplabcsu]

Busy day at #acsm23 for the PATP LAB
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Undergrad and masters students presented their data on Fit Cancer and SPAACES.
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PhD student, Emma presented data that informed her dissertation work.

[Emma Gomes @GomesEmma]

👏🏻👏🏻

[Stanford Earth Soils @StanfordSoils]

@annagomes96 and her team presenting at the inaugural Food Systems Research Symposium yesterday.

[Pheo Para Alliance @PheoPara]

DAY 6 of our PHitness Challenge. With over 160 participants, we've already raised more than $11,000 toward our $25,000 fundraising goal! Let's trek the world together to support those affected by #pheo #para! 🌍👟🥾🚴🏊⛳️🙌💪❤️

You can still participate ➡️https://t.co/koao2Xzni1

[Pheo Para Alliance @PheoPara]

SIGN UP TODAY!
We need YOU, YOUR FRIENDS & THEIR FRIENDS!
GOAL is to travel the distance of the globe to connect #pheo #para PHriends: trek 24,901 miles/40,704 km & raise $25,000!
May 5-19 – WALK/RUN/RIDE ANYWHERE ANYTIME, to support those affected.
➡️https://t.co/koao2Xzni1

[Pheo Para Alliance @PheoPara]

Go get your running shoes or pump up those bicycle tires! Registration opens Monday and the campaign kicks off next Friday! 🏃‍♀️🚴🥾💪
We will help you be beach-ready by Memorial Day!
https://t.co/mAyuSVRP8z

[Physical Activity for Treatment and Prevention Lab @patplabcsu]

Congratulations to our PhD students, Emma and Mary, for obtaining RMACSM funding for their dissertation studies.

[Physical Activity for Treatment and Prevention Lab @patplabcsu]

PATP LAB represent at RMACSM!
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Abstracts and lightening talks by MS and PhD students!