Love your body week! We are partnering with @NW_BodyU this week for the #Loveyourbody campaign. Join us for a workout with these FREE classes this week!
Monday-Pilates 5:15
Tuesday- Team AMRAP 4:15
Wednesday-Power Sculpt 3:15
Thursday- Power Yoga 5:30
Friday- Yoga Nidra 12:00
Nearly 100 Bearcats @NWMOSTATE have signed up to take the Heart Health Challenge. Are you one of them? Sign up at the front desk! $10 and you commit to 150 minutes of exercise a week. Includes weekly nutrition classes, exclusive workouts, prizes and more!
A @NWbball WIN for my birthday!! YOU GUYS ROCK! So since I'm HAPPY, it's a GIVEAWAY TIME! Follow and RT to win some awesome giftcards or maybe something else!!! #BIRTHDAYGIVEWAY https://t.co/zbpLE9Cfgi
Our latest Deep Dish podcast discusses the socioeconomic and diplomatic repercussions of deporting 200,000 Salvadorans. Featuring @philipilevy, @ACLatAm's @jmarczak and @CMSnewyork's Kevin Appleby: https://t.co/MoM2sfYWVJ
"Let me be clear tonight. The people of Haiti have been through more... withstood more -- they've fought back against more injustice than our President ever has." Anderson Cooper choked back tears as he reflected on the devastating quake nearly 8 years ago https://t.co/vWct43cz7g
Doing #Veganuary and #Dryanuary? No problem. There's no need to hole up and deprive yourself of treats!
We're open until 11pm with orange, clementine, pear & ginger and dark chocolate sorbetto - all #vegan friendly and #alcoholfree.