The Body U Program is a Free online/mobile program aimed at improving your relationship with food, the way you feel about your body and your general wellness.
Love your body week! We are partnering with @NW_BodyU this week for the #Loveyourbody campaign. Join us for a workout with these FREE classes this week!
Monday-Pilates 5:15
Tuesday- Team AMRAP 4:15
Wednesday-Power Sculpt 3:15
Thursday- Power Yoga 5:30
Friday- Yoga Nidra 12:00