@FlockofGhosts Just watched last of Springwatch tonight and more than ever now, I just want nature to thrive and for it to be loved, protected and nourished. It is priceless.
@cptsdfoundation I love the line Take up Space - actually fill your life with affirmations, things that give you joy and real meaning. Use Space more positively.
@cptsdfoundation I tried explaining to my boss that when I’m highly triggered and stressed, I either go into meltdown and have unimaginable rage or I go into shutdown; and truly shutdown is far worse. He couldn’t understand these extremes at all.
@recovery_your Me too, I immediately picture the worst and ‘what if’ scenario every day, on the most ridiculous things; I can never believe that something will go well.
@peaklass1 Fabulous- when I see your posts, I make every effort to be there, in that moment, feeling the cold air and the silence, it brings the most amazing calm x