East Coast Fitness

⚽️Ex-Pro Footballer 🏆Multi-Award Winning Business Owner 🙌Helping People In The North East Get Fit & Live Longer #eastcoastfitness

[East Coast Fitness @GrahamLowPT]

@MetaforBusiness someone has hacked my business page and removed me as admin. My Facebook personal page has also been removed. Can someone please help?

[East Coast Fitness @GrahamLowPT]

What’s your Monday morning routine? I like to get up early, workout and eat a healthy breakfast… it sets the tone for the rest of the week 💪 got a nice little bonus of a lovely sunrise this morning too 🌅 https://t.co/7hMfYVmJVV

[East Coast Fitness @GrahamLowPT]

Healthy snacks anyone? https://t.co/OAklDjEgAx

[East Coast Fitness @GrahamLowPT]

💥🥊 We included a bit of boxing in our 6am cardio workout this morning 🔥🔥🔥
Great to release those endorphins, filling you with energy and happy vibes 😁
How’s that for a view by the way! 😎 https://t.co/gSqHLtDhvP

[East Coast Fitness @GrahamLowPT]

Who else is ready to get back into a routine? https://t.co/XCyC5Na94V

[East Coast Fitness @GrahamLowPT]

🏋🏼‍♀️Exercise + ☀️Sunrise + 🌊Fresh Air = ↗️ Better Mood
↗️ More Energy ↗️ Increased Productivity and Focus 😁 https://t.co/l3MGSygHMT

[East Coast Fitness @GrahamLowPT]

Great company, great food, great views…. What a brilliant day for our members Summer BBQ 😁 Thank you so much to flamingocafeseaham and sjetherington 👨‍🍳 for putting on a fantastic event for us! 🙌 https://t.co/oZRIRldMoQ

[East Coast Fitness @GrahamLowPT]

The WINNER of the free 14-Day Shred place is….
Angela Farrell madmoo65
Congratulations! 🎉
Send us a message and we will get you set up for the upcoming shred 😁👍 https://t.co/ubzXxqCMxH

[East Coast Fitness @GrahamLowPT]

This ones a WINNER! 😍 https://t.co/Kpn4f7EhEU

[East Coast Fitness @GrahamLowPT]

Happy Birthday jazzyandhermummy what a way to start off your birthday celebrations🏋🏼‍♀️🎉🍾🥂 A group PT session followed by a relaxing spa day. Hope you had an amazing day! 😁 https://t.co/0uLWS3LOTm

[Rise @RiseCharityNE]

Who spotted us on @itvtynetees earlier? 🙋🏻‍♀️ Great to see our #NEMovement campaign featured alongside our supporters @gatesheadcoll and @GrahamLowPT 👏🏻

[Rise @RiseCharityNE]

Let's start our Monday with a little motivational boost! 💡🙌

This weeks #NEMovement guest writer is @GrahamLowPT - owner & PT at award-winning East Coast Fitness. He looks at how you can adjust your goals during lockdown.

Read Graham's article here 👉 https://t.co/h946nXV76v

[JenTucker @jentuck83819646]

3 hour boot camp bossed 💪🏼 #EastCoastFitness #BootCamp @GrahamLowPT

[East Coast Fitness @GrahamLowPT]

@mackem_stav Good angle that!

[East Coast Fitness @GrahamLowPT]

The tour looks great. Thanks for all of your hard work Nic 🙌

[360bigskymedia @360bigskymedia]

What a fab morning, finishing off a new bespoke virtual tour for @GrahamLowPT which looks amazing. Think your business won't benefit from a virtual tour, get in touch and let me change your mind, have a look at Graham's fabulous fitness studio
https://t.co/J1RKnaJfey

[Gavin Foster @GavFosterEditor]

#buyapaper trending third in the UK. Let's see if you can get the top spot

[East Coast Fitness @GrahamLowPT]

I love buying our local paper, it keeps me up to date with what’s going on in the area. They have the best coverage on local news, events, and sports in the region.

And there’s a cracking health and fitness article in there every Wednesday 😉

#buyapaper #sunderlandecho

[Katy Wheeler @KatyJourno]

On a fitness mission for 2019?

Pick up the third and final token in our bootcamp competition with @GrahamLowPT in today's @SunderlandEcho

https://t.co/WZMdp6GRy8

[Amanda Timney @MindyTimney]

Mo run ready with the East coast fitness girls.... @HLennox_PR @MrTimney @GrahamLowPT