Greg Presto

Author of the "The Workout Bucket List," available now!

Also: Video!

[Greg Presto @GregPresto]

The Workout Bucket List is the perfect gift for active friends and loved ones. If they love to work out, they'll love this book!
https://t.co/kVJXqhKi6j

[Greg Presto @GregPresto]

Thank you to the awesome @SteveBrusatte for talking to me for this film on the shoebill. Check it out!
https://t.co/WN2jzZ7Gnf

[Steve Brusatte @SteveBrusatte]

Look into the eyes of a shoebill...see a dinosaur staring back at you!
https://t.co/TqScDbFazW via @YouTube

[Steve Brusatte @SteveBrusatte]

Look into the eyes of a shoebill...see a dinosaur staring back at you!
https://t.co/TqScDbFazW via @YouTube

[Seth Rollins Fans : Fanpage @SethRollinsFans]

WWE Legend Seth Rollins’ Two-Move, 15-Minute Finisher for Arms, Legs, and Cardio via @MensJournal @GregPresto @WWERollins #SethRollins #TeamRollins

https://t.co/l3ZXmjSptB

[Greg Presto @GregPresto]

Thanks for trusting me with this awesome information! Check out the study—and how to use it to make an awesome, affordable home gym—in my article for @MensJournal:
https://t.co/wYyWoQyemG

[Shawn M. Arent, PhD @ShawnArent]

Big 'thanks' to @GregPresto for the feature piece in @MensHealthMag on our recent study on min equip training. Love the direction he took w the application. One of my fav studies we've done. @harrycintineo
@UofSCSportSci @USCArnoldSchool @UofSCExSci

https://t.co/6mrUT7FbTN

[Shawn M. Arent, PhD @ShawnArent]

"There’s nothing magic about the bench. We use it as a marker of upper body strength, but your back can be pretty damn strong, too”

Thanks for including me in this @GregPresto

@UofSCSportSci @UofSCExSci @USCArnoldSchool

https://t.co/TWvcuwpZ35

[Greg Presto @GregPresto]

@ShawnArent @UofSCSportSci @USCArnoldSchool @UofSCExSci Thanks as always for the wisdom and insights!

[Shawn M. Arent, PhD @ShawnArent]

Always a pleasure to talk to @GregPresto about training! This time, we got into more reps vs more weight in the gym.
@UofSCSportSci @USCArnoldSchool @UofSCExSci
https://t.co/6foPYHMzH4

[USC Health Sciences @UofSCHealth]

How often should you work out during the week? What are your goals for health and fitness? @USCArnoldSchool professor chair @UofSCExSci, @ShawnArent, spoke with Men’s Health Magazine about nutrition, training, and consistency during workouts. 🏋️

https://t.co/mkLX1Ag3fA

[Shawn M. Arent, PhD @ShawnArent]

There are a number of factors to consider, particularly your goals. Thanks to @GregPresto for reaching out and doing a good job trying to pull all that together!
@UofSCSportSci @UofSCExSci @USCArnoldSchool @UofSCnewsy

[Shawn M. Arent, PhD @ShawnArent]

At-home leg press alternatives for those looking for a solution other than 'just squat'.
@GregPresto @UofSCSportSci
@USCArnoldSchool @UofSCExSci

https://t.co/vftGYYJPj8

[Greg Presto @GregPresto]

One of my favorite parts was reminiscing about this bananas video—real ones know this unnamed reporter was the always-game @foss:

[Greg Presto @GregPresto]

It was great talking to @AuthorityMgzine and @TheHumanResolve about The Workout Bucket List in this interview!

https://t.co/V3ERXozk1x

[Greg Presto @GregPresto]

One of my favorite parts was reminiscing about this bananas video—real ones know this unnamed reporter was the always-game @foss:

[Authority Magazine @AuthorityMgzine]

Healthy To A Hundred: Greg Presto of The Workout Bucket List On 5 Things You Need To Live A Long… https://t.co/LduFssXzvS

[Greg Presto @GregPresto]

@EricaHauver @Levels @DominicDAgosti2 @MitoPsychoBio Thanks!

[Erica Hauver @EricaHauver]

Best article out there on the cardiometabolic benefits Zone 2 exercise from @Levels @GregPresto @DominicDAgosti2.

Increasing quality & quantity of your mitochondria is perhaps why consistent Zone 2 training makes you feel fantastic! @MitoPsychoBio

https://t.co/pOkSF8PBZv

[Greg Presto @GregPresto]

@johngramlich TIL what Pietists and Restorationists are ... gotta look up which members these are now.

[Greg Presto @GregPresto]

If you've got a fitness #resolution, you may have heard about Zone 2 cardio—not to slow, not too fast, and lots of benefits. Here's a guide I wrote for @Levels about why it's beneficial, how it helps metabolic health, and how to find YOUR Zone 2: https://t.co/UujAshIDsp

[Greg Presto @GregPresto]

@AdiJoseph Shawn Kemp!

[Greg Presto @GregPresto]

This is cool: One of my favorite old photos—the top of Nyiragongo—is featured in this @africageo article on Virunga National Park:
https://t.co/B0QzVTqwln