Greg Tallin

I’m very anti-Trump. I’ve disliked him my entire life. I’m a girl dad and a dog lover. Family is very important to me. I’m into health and fitness. Don’t DM me.

[Greg Tallin @GregTallin]

@DeannaRitter98 Holy moly that’s hot

[Greg Tallin @GregTallin]

@DeannaRitter98 Very nice

[Greg Tallin @GregTallin]

@getinstalab @foundmyfitness Thanks, I’m aware of the protocol. It sounded like she was promoting long term use at 20.

[Oliver Anwar @theoliveranwar]

Anyone who disrespects you has got to go.

[Greg Tallin @GregTallin]

@smithhmackenzie I’m sleeping 9-5

[Greg Tallin @GregTallin]

@gracecharisxo ✋

[Anonymous @YourAnonNews]

WHO DID THIS?

[Greg Tallin @GregTallin]

@Craig__Edwards_ @FitFounder

[Greg Tallin @GregTallin]

@RealLyndaCarter @MarkHamill Like

[Greg Tallin @GregTallin]

@brady_h I don’t recall seeing any evidence of 2.5 grams being an effective dose in any research. Everything is 3-5 grams. The research is overwhelming evidence that 5 grams is safe.

[Greg Tallin @GregTallin]

@brady_h Last I read was that you were thinking of micro dosing. Everyone should be taking creatine at the 5 gram dose.

[Greg Tallin @GregTallin]

@hjluks I’m never hungry but I force myself to eat something with my protein shake before I work out.

[Greg Tallin @GregTallin]

@KalistaMitrisin 🔥🔥🔥

[Greg Tallin @GregTallin]

@Craig__Edwards_ How much D?

[Greg Tallin @GregTallin]

@MPeytonCox I love my treadmill. I use it everyday. I can precisely control speed and incline for the exact intensity I want. I bought a good treadmill 25 years ago after wearing out 3 cheap ones.

[Greg Tallin @GregTallin]

@brady_h Most people should be on a lifting program and should be getting 1 gram per pound any more than that is not necessary and possibly dangerous.

[Greg Tallin @GregTallin]

@brady_h I walk everyday on a treadmill at a steep incline and my VO2 max is 50 and I’m 57 years old. I’ve been training for 40 years.

[Greg Tallin @GregTallin]

@brady_h I tried delaying my caffeine intake to 90 minutes after waking. I tried doing an hour of light therapy during this time to see if it had any effects on my wakefulness during my day. It had absolutely no effects.