Good Morning, Ugandans 🇺🇬
This year at Janan Schools, we’ve introduced Driving Lessons as part of the skills we offer our students.
Our A’Level students will now train professionally, and by the time they complete Senior Six, they will graduate with a valid Driving License.
We prepare learners for both academics and real life.
#JananSchools | #SkillsForLife | #DrivingLessons
The #Boardroom vs. The #Track:
Runners: Trust the training
Leaders: Trust the process
Runners: Eyes on the horizon
Leaders: Eyes on the vision
👉Success isn't about being the fastest on the track; it is about having the endurance to stay in the game.
Happy Wednesday!
Think skipping breakfast is helping you?
Think again!!🤔
The Reality:
Your body is actually very smart. When it doesn't get food, it goes into “Power Saving Mode.”
Ugandan security forces appear to assault and strangle a journalist covering Bobi Wine’s campaign.
Standing with Ivan Mbadi and all journalists reporting professionally despite these conditions
I was able to run and walk 4231.8km in 2025👏👏👏
@ActivateUgandaL's 365 days challenge was helpful.
On average I run or walk 10kms daily then add the Marathons and days when I am pleased to do longer distances
I thank God for a healthy body and protection on the road.
#JMoves
Year in Sport 2025- 365 Days of Running 🏃♂️ - footprints in 20 Cities; Kampala + 8 others in 🇺🇬; Nairobi, Moshi, Dar-es-Salaam, Zanzibar, Kigali, Sandton, Cape Town, Durban, New York, Orlando, Sydney - 7 Countries. Also represented @TeamMatooke@nakaseroboys@Sydney Marathon & @ComradesRace
The system needs to change, the mindset of destroying and putting opposition in fear simply because they don't support the same agenda needs to change.
What message is being passed on to the young leaders?
The entire system needs to be wiped out
Today in Aminit subcounty - Bukedea district,the @NRMOnline chairperson of the district led a team of yellow supporters to break shops,buildings and destroy alot of property belonging to opppsition members and those that are not supporting the Bukedea @NRMOnline flag bearer.
Today in Aminit subcounty - Bukedea district,the @NRMOnline chairperson of the district led a team of yellow supporters to break shops,buildings and destroy alot of property belonging to opppsition members and those that are not supporting the Bukedea @NRMOnline flag bearer.
As we close the chapter on 2025, we do not merely look back at a calendar year; we look back at a year defined by the systemic erosion of our fundamental rights. It has been a year where the mask of democracy was finally traded for the iron fist of a military junta.
The past twelve months have seen the regime descend into blatant lawlessness. We have witnessed the normalization of state abductions, Mr. Museveni’s own admission that activists are "put in the fridge" confirms that state-sponsored disappearance is now official policy.
The UPDF has abandoned its constitutional mandate. With the CDF issuing threats of torture and death, and army officers openly campaigning for the regime, the line between the national security forces and a partisan militia has vanished.
Our leaders, Dr. Kizza Besigye and Hajji Obeid, continue to face a captured judiciary. The recent actions of Judge Emmanuel Baguma forcing pleas in total disregard of due process show that the courts have become tools of oppression rather than temples of justice.
The abduction of Dr. Sarah Bireete is a calculated strike against election transparency. By targeting civil society leaders, the regime seeks to ensure there are no witnesses to the electoral fraud they are preparing for.
The Electoral Commission has already shown its hand through the unjust disqualification of candidates and the weaponization of the National Flag. While they criminalize citizens for their patriotism, they remain silent as security operatives openly engage in partisan violence.
We enter 2026 with glaring certainty that the upcoming elections are being framed by the regime not as a democratic exercise, but as a theatre of warfare.
We cannot "wish" our way into a better country. The "fundamental madness" currently governing our nation must be met with a fundamental resolve from the people. We call upon every Ugandan at home and in the diaspora to rise up. We must refuse to be silenced, refuse to be bought, and refuse to be intimidated by the threats of a dying regime.
The year ahead will be tough, but the spirit of a people determined to be free can never be broken.
We wish the people of Uganda a year of courage, resilience, and ultimate liberation.
#FreeKizzaBesigye
#FreeHajjiObeid
#FreeSamMugumya
#FreeSamuelMakokha
#FreedomForAll
Burkina Faso’s Georgi Minoungou suffered a serious eye infection in 2023 which, despite surgery, left him effectively blind in his left eye.
Two years on, he hasn’t let it stop his journey, playing in his first AFCON and scoring on his tournament debut 👏
Injustice anywhere threatens Justice everywhere
Happy new year 🎉
This new year may we all stand up against any form of injustice.
MARIA REGINA PACIS, ORA PRO NOBIS
HAVE YOU DOWNLOADED BITCHAT YET?
As we all know, the regime is plotting an internet shutdown in the coming days, like they have done in all previous elections. They switch off the internet in order to block communication and ensure that citizens do not organise, verify their election results and demand for accountability over the massive election theft.
Bitchat will enable you to communicate to thousands of people in record time. No internet connection is required. You will be able to send pictures of DR Forms and share any other critical information to specific or other users. No internet required. No sharing of phone numbers or email address. All you need to do is switch on blue tooth and use the app.
Download Bitchat from Google Play Store or Apple Apps Store today - before the internet is switched off.
#FreeUgandaNow
Amidst the intimidation, arrests and illegal detention, she has courageous character to speak 🗣️ against injustices happening in the mighty country Uganda 🇺🇬.
Free @SarahBireete
Tip; during Amins regime, all ministers flew out including his commander of forces maliyamungu and Amin fled last. This regime should use the information in accordance to their mode of conduct
📌📌
National Flag controversy:
1. Section 4 of the Act states that usage in trade, business, calling or profession requires authorization by a minister. This does not apply to Elections and campaigns which are national functions.
2. @NRMOnline supporters modified the national flag by inserting @KagutaMuseveni picture and this is a crime. @PoliceUg should focus on this #FreeUganda
Several months back, Museveni’s brutal son posted that, "......Besigye will only leave prison in two ways. Either in his coffin after we hang him or shoot him or on his knees apologising to Mzee [Museveni]."
Yesterday, Dr. Besigye and his colleague Hajj Obeid Lutale's fourth bail application was denied! Cry beloved country. The judiciary, like all other institutions, has been completely emasculated. We have an opportunity to press the RESET BUTTON on our country in 16 days and put an end to this suffering.
#FreeKizzaBesigye
#FreeUgandaNow
The disregard for the law and sheer impunity will only get worse if we don’t rise up as Ugandans. You arrest a person and only announce, “she is in our custody”, yet at the point of arrest you should have had an offense against them and communicated such to them. Over 15 hours after her arrest, no member of her family, no lawyer of hers knows what Sarah Bireete was arrested for. Even seeing her is apparently waiting for orders from above. #StopAbuseOfPowerUg #FreeSarahBireete
I have done many shows with Dr Sarah Bireete, and I'm ever amazed by the passion with which she speaks, her commitment to facts, her insistence on the law & straight up candid talk. One time into the break, I left my seat to go & hug her.
They cannot fault her on anything she said. This is meant to scare her – & send a message to civil society. But Sarah is a phenomena woman. #FreeSarahBireete