To all the people that say, technology is not ruining their lives.
Please ask yourself these 2 questions
- Am I using technology intentionally in a way that aligns with my values and goals?
- Am I truly living a fulfilling life or are you on autopilot?
To all the people that say, technology is not ruining their lives.
Please ask yourself these 2 questions
- Am I using technology intentionally in a way that aligns with my values and goals?
- Am I truly living a fulfilling life or are you on autopilot?
With the growth of the hyper independent individual, there comes a growth of loneliness and avoidance.
This tends to be a growing problem where we don't receive help and only give help.
Why would we suffer this way?
https://t.co/mba8k8ulZ9 - Feel free to check out why here!
https://t.co/7J8ZWiJxeX
25 weeks of writing
21 posts published
Reached 50 subscribers!
It has been an awesome year for me as a new writer in figuring out how and what to write about!
I hope to continue writing every week and get 100 subscribers by the end of the year!
2. Step 1: Harm to teens is occurring on a massive scale.
There are so many studies showing elbows around 2013, especially for girls. See my google doc w @jean_twenge here:
https://t.co/nMilxPLGOD
e.g., recent data on self harm from UK, from
https://t.co/XrlYtRo7Zz
As a child, you were sold a faulty equation: unhappiness + achievement = happiness
I show how happiness can be viewed as something entirely different by going through 5 research papers and 5 different ways of looking at it!
https://t.co/HoHO2B2fDE
The Descent into Dopamine Despair https://t.co/UaOGoPc37n
I wrote my own version of how I lost control over my life and how @hubermanlab and @HealthyGamerGG helped me get back to scratch.
Dopamine is a real killer and can absolutely derail your life very quick
As a person with ADHD, I always struggled with my ego and my emotions.
Here is an article where I go deeper on how I could never master a skill or get really good at something and stay miserable while at it
I have been struggling a lot recently with progress. And nothing seemed ever enough
And when I did progress, I would stop when things got hard. And immediately shift to another thing or hustle. It was just about progress rather than about getting better.
https://t.co/u4FthHAsnn
Here are some of my favorite generated AI images made by #gemini. @Google This is art.
These were generated for my latest newsletter and I think they are gorgeous
If you've ever felt stuck in rigid thinking patterns, this perspective might just be the key to unlocking a richer, more fulfilling experience of reality.
https://t.co/0MX9sZ4k1P - check out my newsletter on the topic here :)
For a while, I've been trying to understand how the world works.
As a software engineer, my brain had become binary - dissecting and rationalizing everything in my life.
In the "grey zone," I learned to hold opposing views without cognitive dissonance. It allowed me to see the world from multiple perspectives, leading to a richer understanding.