jay groth

teacher, coach, father, husband

[Ankeny Wrestling Club @AnkenyWrestClub]

It’s Freco season in Ankeny! What are you doing to get better for next season? #freestyle @ankenywrestling @ACjagswrestling

[Ankeny Wrestling Club @AnkenyWrestClub]

Have you signed up for Freco practices yet? If not, your missing out! WHAT ARE YOU WAITING FOR?

[jay groth @GrothCgroth]

@AndyFales One of the very worst beers out there

[Dan Gable Museum @wrestlingmuseum]

This is why Barry Davis was a fan favorite at @Hawks_Wrestling

[Derek Doherty, NHSSCA, USAW, RPR 2 BA.Ed🏴‍☠️ @CoachDoherty20]

If you want things to change, change things!

[Dr. Bradley Bruhl, CCSP @bruhlcrew5]

The Car Ride Home - Why So Many Kids Quit - via @coachup https://t.co/HsLzZz8DmO

[Ankeny Wrestling @ankenywrestling]

.@espn Mr. Joel Lanning (@JFL_02) was a state placewinner in *Wrestling* for @Ankeny_Hawks! #factcheck

[Ankeny Wrestling Club @AnkenyWrestClub]

Congrats to AWC's Carter Cahill for earning All American Honors in one of the toughest tournament by going 8-2 for Team Iowa at the Virginia Duals! @Cahill23Carter

[Kirk @krathjen1973]

Plus he was giving up 5-10 lbs. Congrats stud!!! One of the toughest middle school events out there. @Cahill23Carter https://t.co/RUVM6TGSmF

[James Miller @CoachMilboy]

Why Wouldn’t You EXPLODE on the Whistle? Why would you make it Easier for Your Opponent? What are You Waiting For!! https://t.co/Fn1iyyRXhg

[jay groth @GrothCgroth]

Jaguars win the ACHS dual today. Thesr young men beat 2nd ranked Ballard in the semifinals and 5th ranked Dubuque Hempstead in the finals.

[jay groth @GrothCgroth]

Big thanks to Which Wich for feeding the Jaguars and DM North Hoover yesterday after weigh ins.

[Ankeny Wrestling Club @AnkenyWrestClub]

5 Jags ranked preseason.... all alumni of AWC.... coincidence? We think not! #buildingchampions https://t.co/N6FYcXzmAq

[Ankeny Wrestling Club @AnkenyWrestClub]

Wanna come wrestle with some of the best kids in the state? Registration is still open! #statechampions

[Cody Goodwin @codygoodwin]

Good morning, you guys. Today, I begin as the new full-time wrestling beat writer for @DMRsports. I am very, very excited about this.

[Dr. Bradley Bruhl, CCSP @bruhlcrew5]

Joel Lanning... Multi-sport athlete. It's not a secret, it's how you get better. Football players, get out for wrestling!

[Ankeny Wrestling Club @AnkenyWrestClub]

You need a reason to sign your kid up? Read this... ...register your kid..... and....practice starts next week. https://t.co/eyVNtb8Ujy

[Ankeny Wrestling Club @AnkenyWrestClub]

AWC season starts 10/30.... have you signed your wrestler up yet? #whatareyouwaitingfor?

[Chad Lowman @chadlowman]

The U.S Army and @GVWrestling have teamed up to host a FREE camp this Saturday at Grand View featuring 3 National Champs as Clinicians!

[David Carr @Carrchamp]

let's go cyclones 💛❤️🌪🌪