Ben Healy attacked the climbs at 7w/kg over and over again at Liège-Bastogne-Liège. That’s after 220km of racing!
What does it take to race the finale of a Monument? Head to the link for our full breakdown of Ben’s power data from Liège powered by TrainingPeaks:
https://t.co/zaBpWyjtnF
I'm incredibly excited to announce that I am joining the faculty at USC! I look forward to continuing working with all of the talented researchers, educators, and students at @uscpphs@USCEnviroHealth @RtenUsc
It’s been quite the last 6 days. Winning my 4th @worldtriathlon world title and then onto Buckingham Palace to receive my DBE. Thankful & grateful.
Hello all! I hate coming on Twitter for this, but I’ve just been told that I don’t have a contract for the coming year. It’s pretty late already so it’s a pretty tricky situation. I’ve had a pretty rough go with health issues during my two years here but the (continued) 1/2
A study on elite Kenyan runners found that 76% of their diet was carbohydrate.
20% of their diet was pure sugar.
We like to demonize and simplify diet into good/evil... Reality is much more complex and nuanced.
If you're running a ton, carbs are your best friend.
Two days ago, our home was destroyed by the #MarshallFire. My girlfriend, Lauren, was able to evacuate and we’re all safe. All of our belongings are completely gone, please donate if you are able to help us rebuild and restart. https://t.co/c46Ym6pOxQ
After @alex_howes' SBT GRVL win we asked @efprocycling coach Nate Wilson about Alex’s weekend on the bike. Using heart rate data from Leadville & Steamboat, Nate analyzed Alex’s Leadboat weekend. Nate’s analysis is here: https://t.co/1VJvzAag5k
Newly crowned Olympic Champ @FloraDuffy joins @LauraRBennett and me on the show for one of the best conversations we've had.
Web: https://t.co/6EEs3VoNhY
Apple: https://t.co/DnyI6DyFGn
Spotify: https://t.co/YzU20CIWn6
Instagram @thegregbennettshow
Enjoy! 🎧
Kevin McDowell thought he was going to give up on his dreams as he was going through chemo… he never gave up. @kmcdowell1 just made history with @USAtriathlon at the #TokyoOlympics
At This Hour with @KateBolduan