Gruffudd Lewis

Giro/TDF Commentator | @s4cchwaraeon Bike shop Owner |

[Gruffudd Lewis @GruffLewis]

RIP @jamie_and_bikes was a pleasure to meet you. What a star man, very sad news.

[Gruffudd Lewis @GruffLewis]

Joio “get out of jail” card yn traffic Bow st heddi a detour trwy Penrhyncoch @Tudur 🤣 #MarioKart

[YPod.cymru 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @ypodcymru]

🎙️Pennod newydd @podpenypass 🎙️

@GruffLewis ydy'r gwestai arbennig.
Hanes ei yrfa yn y peloton proffesiynol, @S4C, Tour of Britain 2021. Clwb @YstwythCC yw clwb yr wythnos.

Gwrandwch yma 👉 https://t.co/BfgzdLPGAE

[Gruffudd Lewis @GruffLewis]

Llongyfarchiadau @PenrhyncochFC am ennill y cynghrair! Joiwch y kick out heddi yn Builth a cwpwl o 🍻heno! Welai rhan fwyaf o chi cyn hir

[Gruffudd Lewis @GruffLewis]

@JacobTipper And Bora rode Shimano in 2023 🤦🏻‍♂️

[Gruffudd Lewis @GruffLewis]

Please more 🙏🏼

[bob mortimer @RealBobMortimer]

Train Guy.. Franks Seating Plan

[Lowri Morgan @_LowriMorgan]

Ironman Cymru / @IRONMANtri Wales (subtitled)

I’w gwylio eto / To watch again ⬇️⬇️

https://t.co/QLmSCVvYrA @S4C

#ironmanwales #IMW #ironmancymru

[Gruffudd Lewis @GruffLewis]

@Domestique___ Fair play @AdamBlythe89 saying it how it is! And how it should be ridden!

[Gruffudd Lewis @GruffLewis]

@tomdanielson Its strange! Stop playing now and ride for the jersey and your loyal domestique

[Gruffudd Lewis @GruffLewis]

Diolch am fy nghael i!

[Prynhawn Da 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @PrynhawnDaS4C]

Gruff Lewis, y cymro cyntaf yn Ras Ironman Cymru 2023! 💪🏴󠁧󠁢󠁷󠁬󠁳󠁿
#IronmanCymru #Cymru #Triathlon

@IRONMANtri

[Gruffudd Lewis @GruffLewis]

Settled in nice to Font-Romeu and day 5 had me training with current IronMan World champ what a top guy

https://t.co/wuCdNH1YrX

[Gruffudd Lewis @GruffLewis]

Im out in France at Font-Romeu currently doing a training camp. Today I bumped in to Friend Kristian Blummenfelt and Gustav and we had a wonderful ride please follow my daily vlog

https://t.co/qBwZTBpI1v

[Tour de France™ @LeTour]

There isn't one quote we could pick out of this interview to do it justice. If there is one interview you watch today, make it this one with @matmohoric.

On n'a pas su choisir une seule citation qui rendrait hommage à l'interview. Du coup si vous devez écoutez un seul interview en entier aujourd'hui, faites en sorte que ce soit celui de @matmohoric.

#TDF2023

[Gruffudd Lewis @GruffLewis]

A day in the life of @S4Cchwaraeon cycling commentator 😎
Diwrnod o fewn bywyd sylwebydd @LeTour

https://t.co/ERUAAxhl3l

[Gruffudd Lewis @GruffLewis]

@OwainSgiv @CYMROPORT Tamed gobeithio cyfaill ❤️

[Gruffudd Lewis @GruffLewis]

Nes i wir joio siarad gyda plant hollol parchys Comins Coch. Siarad am pwysicrwydd y iaith, ymarfer corff ac dilyn eich calon

[Ysgol Comins Coch @ysgolcominscoch]

Diolch yn fawr i @GruffLewis am ddod i siarad heddiw. Cyflwyniad gwych! @SeicloS4C

[Gruffudd Lewis @GruffLewis]

I made a video on my day at Stage 20 of the Giro. It’s only my second video but think its just about watchable 🤣

I have some nice videos on the way once i figure all the tech stuff properly so please subscribe to keep up to date

https://t.co/ihH9ZYOj2V

[Gruffudd Lewis @GruffLewis]

Goodbye Italy it’s been incredible! #Giro23

[Gruffudd Lewis @GruffLewis]

The pure thing about this TT is quite simply, the strongest man will win. Aerodynamics and strength blended as one #Giro23

[Gruffudd Lewis @GruffLewis]

@1LoveOneClub @Perryguitar666 Atm Roglic’s setup, however G’s setup with his power wont cause any issues for him. See you in France 100% with @S4Cchwaraeon

[Gruffudd Lewis @GruffLewis]

I made a video on the small details I picked up on Roglic’s bike change yesterday where my collegue @Perryguitar666 managed to capture this exclusive image.

https://t.co/tHKfkHOojU

[Gruffudd Lewis @GruffLewis]

@1LoveOneClub @Perryguitar666 Drivetrain efficiency wise Im unsure. It most certainly will be bigger chainwheels for the chain to rotate around. And possible could run a straighter chain line with the larger range. Chain stress wise, no this is a setup that is designed and in use on many gravel setups.