Jason Gundy

Follower of Christ, Father, Husband, Former Baseball Coach, Human Performance Nerd!

[Jason Gundy @GundyJason]

@brenden_a15 Congrats on the CSCS Brenden! You’ll do great!

[Jason Gundy @GundyJason]

After FPU by @DaveRamsey yesterday my wife told me, “it is pretty clear to me, to BECOME a millionaire you can’t live and spend like a millionaire first” Simple, short, to the point, easy to understand…She’s a great communicator! We love the common sense of Dave and his team!

[Jason Gundy @GundyJason]

@CoachSmith29 Appreciated the opportunity you got me, the term young was debatable though!

[Jason Gundy @GundyJason]

@nsr_txscout And in order to go to the only 5 Jucos they want to go to they would have to go D1 first to be able to see the field 🤦‍♂️

[Jason Gundy @GundyJason]

⁦@clh_strength⁩ Podcast this morning Erica Suter spoke about training female athletes. So of course I had my daughter get in some extensive plyos. She calls it hop-scotch and is all in! After that we did some COD which she called TAG! Fun WODs!

[Jason Gundy @GundyJason]

@goodrocatching @BrantVoth Well put! Transfer is obviously important but you can’t throw a baseball without your feet on the ground in a good position to do so…and that clock is always ticking!!!!

[Max Schmarzo (sbs) @strong_science]

Endurance is a dumb word - capacity is a better. Endurance is often synonymous with “enduring the pain of running long distances”. Endurance = the capacity to repeat efforts. Labeling of endurance as good or bad = amount degradation of performance per effort

[Jason Gundy @GundyJason]

@TheLesNozzle Absolutely agree. Feed dictates foot/glove work into transition. Two hands is an option but like everything else only 1 of many.

[Juco Product®️ @JucoProducts]

Perhaps it’s time for a switch! We don’t have issues delivering on time. Join the #Jucoproduct🔗family!

[Pratik Patel @PratikxPatel]

Parents will do “anything” for their kids....

Except set a good example by taking care of their health, eating better, exercising regularly, and prioritizing sleep and rest

Same goes for coaches and their athletes

[Creighton Baseball @CU_Baseball]

Bluejay Baseball and Creighton Athletics mourn the death of Chris Gradoville today.

https://t.co/aCsqNwl7lO

[Codify @CodifyBaseball]

A "Barrel" is a batted ball that has an expected batting average >= .500 and an expected slugging percentage >= 1.500+.

Least likely pitcher in all of MLB to have a batted ball against him be a Barrel? Tyler Rogers.

MLB average is 8 Barrels per 100 batted balls. Tyler? 2. 😮

[Nick Buonocore @Nick_Buonocore]

I don’t think the problem is “being seen” … I think the problem is a lot of kids (and their parents) think they’re better than they really are. Many are actually being told (by coaches they pay) that they’re D1 athletes & they’re not even close. The transfer portal doesn’t lie.

[Jason Gundy @GundyJason]

@tburns34 Truth! If I remember correctly due to the shirt he wore EVERYDAY his name was Connor McDavid 🤔!!! @burnsaay

[Jason Gundy @GundyJason]

I’m all for velocity, the more the merrier for sure, but while you continue to work on gaining that, a great way to win for your team is a plus change up. Seen 88+ get knocked around this league by everyone all year but a good change piece rarely gets barreled! #Pitchwhileyougrow

[Jason Gundy @GundyJason]

Another plus for multi sport athletes is staying in competitive team environments for multiple seasons. I know there are “games” in the off season for many sports but those mainly focus on showcasing, not how to give your best for a group...FYI this is a skill ALL coaches want!

[Jason Gundy @GundyJason]

What do you think ⁦@tyrogers2020⁩? #practice what you preach!

[Jason Gundy @GundyJason]

Update: After 1 1/2 minutes and about 12 bites, only the plate was left and it was the best steak I’ve ever had! If your a steak person and have never tried the reverse sear method you are missing out for sure! Also, if you are in Garden I highly recommend Buster Red Meats!

[Jason Gundy @GundyJason]

My fist attempt at a reverse seared CAB Ribeye cooked rare from Buster Red Meats.