Satyam Srivastava

Nutritionist and Fitness Coach, Founder of Here to take Notes! 📝

[Satyam Srivastava @H2FLife]

“Always Question Your Temptation.”

Does this make sense as a mental model @naval ?

[Satyam Srivastava @H2FLife]

📍 “Things don’t make men, men make things.”

The goal is to build so much inner value that things become tools in your hands - not statements of your worth.

#mentalmodel

[Satyam Srivastava @H2FLife]

What if you’ve already won in life, but you can’t see it because you’re too busy counting what’s missing?

[Satyam Srivastava @H2FLife]

On Conscious Living:

“Self-awareness begins with the conscious realisation of every moment, where your time is going and what you are doing in this very moment.”

[Satyam Srivastava @H2FLife]

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[Satyam Srivastava @H2FLife]

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[Satyam Srivastava @H2FLife]

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[Satyam Srivastava @H2FLife]

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[Satyam Srivastava @H2FLife]

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[Satyam Srivastava @H2FLife]

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[Satyam Srivastava @H2FLife]

Happiness isn’t something you achieve. It’s a state of mind you build over time. Same with anger. Same with peace. You become what you practice.

[Satyam Srivastava @H2FLife]

What if happiness isn’t something you achieve, but a state of mind you build over time? Just like anger. Just like peace. What if you become whatever emotion you practice most?

[Satyam Srivastava @H2FLife]

Nobody's watching as closely as you think. And honestly? That's the most beautiful realization you'll ever have.

When you stop performing for an audience that isn't even paying attention, you finally get to live.

[Satyam Srivastava @H2FLife]

The Most Important Lesson I'm Learning to Become a Happy, Peaceful Person:

“Stop taking myself so seriously.”

[Satyam Srivastava @H2FLife]

Stop taking yourself so seriously.
Stop worrying about what people think.
Stop making every decision through the lens of other people's opinions.

Be kind.
Be respectful.
But also be free.

[Satyam Srivastava @H2FLife]

Temptation isn’t the enemy. It’s information.

It’s telling you something is unmet. The mistake is taking it at face value.

Always question your
temptation. Find out what it’s really asking for. Then give yourself what you actually need.

[Satyam Srivastava @H2FLife]

“Always Question Your Temptation.”

Does this make sense as a mental model @naval ?

[Satyam Srivastava @H2FLife]

The result: You stop wasting energy on things that don’t serve you. You start meeting your real needs in ways that actually work.