HILS

[HILS @HILS_UK]

Well hello there May!
This months calendar image, supplied by the extremely talented Lucy Barrett, is of the Chichester Cathedral and Bishop's Palace Gardens in West Sussex.
Web: https://t.co/LaQqFsRmor,
Facebook: KakigoriPhotography,
X: @kakigoriphoto
LinkedIn: Lucy Barrett

[HILS @HILS_UK]

Happy #NationalTeaDay! ☕
Our Tea Pack (evening meal) includes a sarnie, sweet treat & snack – perfect with your fave brew. We bring the food, you bring the tea! 🥪🍰💚
Learn more: https://t.co/FKpJnTPqCh
#HILSTeaPack #MealsOnWheels #EveningComfort

[HILS @HILS_UK]

Happy Good Friday from all of us at HILS!
Wishing you a peaceful day filled with warmth, reflection… and a hot cross bun (or two!) 🐣💛
#GoodFriday #HotCrossBuns #EasterWithHILS

[HILS @HILS_UK]

Welcome to April! 🌸

Spring is here—longer days, buzzing bees & blooming wisteria! 🌞🐝

This month’s #HILS2025 calendar image: Priors Gate, Winchester, captured by Lucy Barrett.

📸 See more of Lucy’s work:
🌐 https://t.co/LaQqFsRmor
📷 @KakigoriPhotography | 🐦 @kakigoriphoto

[HILS @HILS_UK]

Next we'll hear Emilys final post, listen now as she explains how shes found the challenge and the outcomes...
#NHWeek

[HILS @HILS_UK]

The HILS Hydration Challenge has come to an end. We challenged members of our HILS team to drink the recommended amount of water each day for 7 days. Sounds easy, but getting into new habits can be tough!
Lets see how Phil got one.....
#NHWeek

[HILS @HILS_UK]

Finally today lets see how Sarah got on 5 days into the HILS Hydration Challenge!
#NHWeek

[HILS @HILS_UK]

Our challengers are midway through their week, lets check in on Phil and see how hes finding the hydration challenge!
#NHWeek

[Jelly Drops @JellyDrops_]

This week for @NHWeek @HILS_UK Community Team Members are giving out free pots of Jelly Drops to thousands of their clients during their hot lunch time meal delivery and wellbeing check, to make hydration easier.

[HILS @HILS_UK]

Time to check in on our HILS Hydration challengers!
#NHWeek

[HILS @HILS_UK]

Happy snacky Tuesday!
Snacking does have a bit of a bad reputation, but when done right it can be a huge aid to keeping healthy and fighting off malnutrition.
We asked our Nutrition colleagues what their favourite, nutritious snacks are to give you some inspiration. 🍎🧀
#NHWeek

[HILS @HILS_UK]

Finally today we get to meet Phil, our Director of Resourcesm with his day 1 of the HILS Hydration Challenge.
Come back during the week so see how our three challengers get on!
#NHWeek #Hydration #HILS

[HILS @HILS_UK]

Next up with their HILS Hydration Challenge day 1 video, we have Emily from our Comms Team.
Its not too late for you to get involved at home. Water bottles to the ready!!
#NHWeek #Hydration

[HILS @HILS_UK]

Kicking off the week with our HILS Hydration Challenge! We're challenging our teams to hit their daily fluid goals for a whole week— sometimes harder than it sounds! Staying hydrated boosts concentration, alertness & energy.

First up: HILS CEO Sarah… #StayHydrated💧💧
#NHWeek

[HILS @HILS_UK]

This week, we’re looking at the importance of staying healthy & hydrated for Nutrition & Hydration Week 2025!

We’re getting involved with:
✅ Staff quiz
✅ Hydration challenge
✅ Hydration sweets
✅ Smart snacking tips
✅ …and more!
Join the conversation at #N&HWeek 💙

[HILS @HILS_UK]

Another month and another beautiful photo by Lucy Barrett.
This month is New St Lawrence Church in Hertfordshire.
To see more of Lucy's images or follow her on social media visit;
https://t.co/MRF4TRpDlK
Facebook: @kakigoriphotography X: @kakigoriphoto
LinkedIn: Lucy Barrett

[Claire Goodman💚 @HDEMCOP]

An excellent example of a trial with a social care intervention for people at risk of #frailty living at home. Prof Kate Walters @UCL lead. @HILS_UK led the intervention in Herts.
https://t.co/04VElMSkEf

[HILS @HILS_UK]

❤️ February is #HealthyHeartMonth! ❤️

Your heart works hard—show it some love! Try:

🥗 Eating more fruit & veg
🚶‍♂️ Staying active
💧 Drinking water
🛌 Getting enough rest
😊 Managing stress
Small changes = a healthier heart! ❤️ #HeartHealth #SelfCare #HILS

[HILS @HILS_UK]

We’ve made it to February! 🎉 After a long January, it’s time to flip over our HILS calendar to reveal a breath taking Eastbourne Pier view by Lucy Barrett. 📸
See more of Lucy’s work:
🌍 https://t.co/LaQqFsRUdZ
📘 @kakigoriphotography
🐦 @kakigoriphoto
🔗 LinkedIn: Lucy Barrett

[HILS @HILS_UK]

☕🍫 Happy Hot Chocolate Day! 🍫☕

There's nothing better than wrapping your hands around a warm mug of creamy, chocolatey goodness on a chilly day. 😍 Whether you love it topped with marshmallows, whipped cream, or a sprinkle of cinnamon, today is the perfect excuse to indulge!