We are asking all members please Mask Up when using the facility while this in effect.
It is our goal and our duty to comply with regulations for the safe & healthy of our athlete’s and sport family’s 🙏
One of my roles as a S&C coach is to make sure my athletes use the safest supplements for their nutritional needs.
That’s why I’ve decided to work with @Thorne_Research for all my athlete’s supplement needs through their @NSFCertForSport supplement line. More details to come!
We are all busy.
We all struggle how to get our calories & meals into our days.
Here are 3 tools in the kitchen you can use to make some delicious meals, while also saving you time.
Happy National Daughters day to this young lady. You made me a dad at the ripe ole age of 23. @ThomsMalia you made me soft, do girly things and I wouldn’t change any of it. Your brothers are so lucky to have you. Proud of ya kid keep working and singing like me 😂
Why have youth athletes do athletic performance testing?
You wouldn’t believe the amount of confidence it gives them. Even if it’s just .10 off a previous time.