I know technical analysis is astrology for men, but SK Hynix either bottoms at 1850 or the gaps that need to be filled will wipe out an entire generation of leveraged up Koreans.
A sleepy Indonesian island has become a hub for Russian oil in Asia, funneling $1.6 billion of fuels into markets across the region. Read more: https://t.co/x2NPNXei5l
📷️: Muhammad Fadli/Bloomberg
Timothée Chalamet says the message of ‘DUNE: PART 3’ is to beware of charismatic leaders.
“Frank Herbert wrote Messiah as he wanted to warn the world what can happen when people blindly follow leaders. Even the good can be corrupted.”
I promise you that if you build your life around sleep, everything you care about will get better.
High quality sleep is like a daily dose of the world’s best longevity drug.
Sleep is key for...
+ will power
+ self control
+ sex
+ mood
+ recovery
+ focus
+ appearance
+ work
+ life
My sleep data last night
+ 4+ hr restorative
+ 53% total sleep restorative
+ resting heart rate 42 (elite athlete)
+ no sleep stress
+ no wake events
+ asleep in 2 min
It feels incredible. Gives me the powers of stamina, focus, motivation, discipline and love.
For fun, I made a sleep facts nutrition panel.
The sleep crash course:
1. Final food 4 hours before bed
2. Screens off 60 min before bed
3. Same bed time every single day
4. Light in eyes in am
5. Exercise daily, even if for 20 min
Here’s the key: make these habits non-negotiable in your life.
Build your life around sleep and I promise everything you care about will get better.
Major cheat code for life: Assume good things are still ahead. You are not behind. You are not too late. You are not disqualified by your past. One new season can change the entire story. Keep showing up with belief. The best chapters are often written after the hardest ones.
27 to 33 is the age where every decision you made in your early 20s starts showing up.
You see couples either deeply in love or filing for divorce.
You see people immersed in work they love or trapped in work they hate.
You see some people become bitter and others become hopeful.
None of the decisions felt like much at the time.
But it all starts to show up here.
The life you live today is based on an accumulation of all your past decisions. Be very intentional with the decisions you're making right now.
27-33 is a wake-up call, but it doesn't have to dictate the rest of your future.
I love that we’re the new Rome. Peace with Persia in the afternoon and a gladiator fight in the evening, all on the Emperor’s birthday. Another 1,000 years.
Michael Schumacher - Gets his first win for Ferrari in June 1996 at Barcelona
Lewis Hamilton - Gets his first win for Ferrari in June 2026 at Barcelona
You can’t script this 🤯
LEWIS HAMILTON WINSSSSSS THE SPANISH GRAND PRIX!!! 😭😭😭
HIS FIRST WIN IN THE FAMOUS RED CAR! 106 WINS FOR LEWIS! 249 WINS FOR FERRARI!
AFTER 686 DAYS, LEWIS IS BACK! FERRARI IS BACK! ❤️🐎🐐
My favorite @elonmusk quote that I often send friends:
Do not fear losing. “You will lose,” Musk says. “It will hurt the first fifty times. When you get used to losing, you will play each game with less emotion.” You will be more fearless, take more risks.