Cricket Protein

A Better Protein Powder is here. Better for you than whey and soy, better for the planted too. 🌍

[Cricket Protein @HOP_Protein]

A new King of the protein world?

[Squat University @SquatUniversity]

“Optimal” recovery is not sitting on the couch for 8 hours bingeing Netflix.

[Zach Dechant @ZachDechant]

Crawling is a priority in our pitchers warmups. Don’t just limit these to forward backward. Make them move all over! Proximal stability distal extensibility.

[Squat University @SquatUniversity]

My goal is to make “lifters for life.” Are you with me?

[Michael Boyle @mboyle1959]

The evidence keeps mounting but the entrepreneurs keep sucking parents in. Specialization doesn’t work https://t.co/g0tdUmKuSQ

[Cricket Protein @HOP_Protein]

Grow muscle, lose fat, get stronger, get faster...to change your body you must tell it unequivocally what you want it to become. Are you really doing what you need to for your goals?

[Joe Aratari @JoeAratari]

If you’re a college athlete, honestly the best thing you can ask for the holidays is a gym membership with a qualified S&C coach.

Might seem like a shameless 🔌 but
I tell all my college kids I’d rather have them work with a professional at home then do my program by themselves.

[Tim Gabbett @TimGabbett]

About to begin a new training or rehab program but unsure where to start? Here's a few simple tips to get you going! Want an advanced copy of the paper? Simple! Just DM me or drop me an email!

https://t.co/oywugeZGrI

[Brett Bartholomew @Coach_BrettB]

Some strength coaches will create elaborate macrocycles of training that detail everything down to the precise % range of an exercise, yet fail to remember the first name and 3 details about someone they met 5 minutes ago.

There is an asymmetry here...

[Mercy St. Louis @mercysaintlouis]

Ready to jump higher & run faster? Learn more about our newly opened @MercySportsMed and Performance training powered by @TeamEXOS at the @STLCIC: https://t.co/9BCl4Qcew1.

[St. Louis Blues @StLouisBlues]

The Blues will practice outdoors on Sunday for the first time at @STLCIC. https://t.co/VJiNweR5Hx #stlblues

[Michael Boyle @mboyle1959]

People who say you don’t need to stretch haven’t gotten old yet.... just saying.

[Cricket Protein @HOP_Protein]

@DHolliman_5 @xfl2020 @XFLDefenders “altitude masks” 🤦🏼‍♂️ Live High, Train low...not the opposite. You’re just reducing your intensity level.

[Cricket Protein @HOP_Protein]

Some of the @AAABlues Boys got after it tonight. Paired up our workout with some great skill work at @EHFacility . What are you doing today to get closer to your goals? .
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#sportperformance #strengthwork #hockeystrength #hockeytraining #exos #legday

[Squat University @SquatUniversity]

If you can’t perform a great looking bodyweight “air squat” you haven’t earned the right to add load & squat with a barbell.

Move WELL 1st...THEN lift weights!

[Alan Bishop @CoachAlanBishop]

Sports Medicine - Contrary to "expert" opinion, deep squats DO NOT increase the risk of injury to passive tissue

https://t.co/9lh1kgqwqR

[Cricket Protein @HOP_Protein]

Coaches can be the worst at following their own advice. Countless times I’ve gone into a lift knowing I was overworked or went too heavy too fast during a rehab...no way I’d allow this for one of my athletes. So why do I think it’s alright for myself at times?

[Eric Cressey @EricCressey]

Everyone knows that you might contraindicate an exercise because it’s harmful, but shockingly few people appreciate that sometimes leaving an exercise out is more about the fact that you simply have something more productive to do with that training time and recovery capacity.

[Patrick Quinn @stlpq6]

The Barn is coming together...board installation is underway and the rigging for the summer concert stage is taking shape...going to be quite the place for hockey or a show!!! #yearroundfun

[Cricket Protein @HOP_Protein]

In lieu of safety bar single leg squats. I found a use for the smith rack! My ass is like@on fire man!!