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Hands on Health
@HandsonHealth
Lara Cawthra, chiropractor at Hands on Health, Camberley, an award winning chiropractic clinic. Helping you get back to enjoying the life you want. 01276501777
Camberley, Surrey, UK
Joined November 2008
1.7K
Following
1.5K
Followers
36.7K
Posts
Hands on Health
@HandsonHealth
over 1 year ago
via
@brevo
- https://t.co/IOs9mvGAHz via
@brevo
Hands on Health
@HandsonHealth
over 1 year ago
#HealthTip
27: Chewing gum before eating a meal may help you eat less.
Hands on Health
@HandsonHealth
over 1 year ago
#HealthTip
26: Show off your culinary skills with a creative and healthy appetizer.
Hands on Health
@HandsonHealth
over 1 year ago
Come ask how
#WHY
#chiropractic
is for everyone.
Who to follow
Isabella Johnson
@drjonwise
A woman with a kind heart, a curious mind, and a love for animals. I believe every small act of kindness can make the world a better place. Enjoying life, helpi
Chiropractic Plus
@ChiroPlus
Chiropractic Plus is one of the premier #chiropractic #wellnesscenters, serving #OFallon and #ScottAirForceBase Call: 618-628-4488. Walkin availability.
Hands on Health
@HandsonHealth
over 1 year ago
#HealthTip
25: Pack the snacks to always have healthy options.
Hands on Health
@HandsonHealth
over 1 year ago
#HealthTip
24: Be conscious about treats. They add up!
Hands on Health
@HandsonHealth
over 1 year ago
This is
#WHY
we do what we do!
Hands on Health
@HandsonHealth
over 1 year ago
#HealthTip
23: A glass of water between courses does your body good!
Hands on Health
@HandsonHealth
over 1 year ago
#HealthTip
22: When it comes to turkey, lighter is leaner!
Hands on Health
@HandsonHealth
over 1 year ago
#HealthTip
21: Rinse canned beans and veggies well to reduce the sodium content.
Hands on Health
@HandsonHealth
over 1 year ago
#HealthTip
20: Sledding, ice skating & shoveling snow are great ways to stay active!
Hands on Health
@HandsonHealth
over 1 year ago
SHARE if you LOVE chiropractic as much as we do!!!
Hands on Health
@HandsonHealth
over 1 year ago
#HealthTip
19: Baking, grilling, and steaming are healthier alternatives to frying.
Hands on Health
@HandsonHealth
over 1 year ago
#HealthTip
18: Substitute butter with applesauce for your baking needs.
Hands on Health
@HandsonHealth
over 1 year ago
Listen to your body - it knows best!
Hands on Health
@HandsonHealth
over 1 year ago
#HealthTip
17: Go into the meal prepared and ask to hear the menu beforehand.
Hands on Health
@HandsonHealth
over 1 year ago
#HealthTip
16: Split dessert with someone special.
Hands on Health
@HandsonHealth
over 1 year ago
#HealthTip
15: By bringing your own dish, youβll know there is at least 1 healthy choice!
Hands on Health
@HandsonHealth
over 1 year ago
Has your child been checked?
Hands on Health
@HandsonHealth
over 1 year ago
#HealthTip
14: A proper serving of meat is 3oz (the size of a deck of cards).
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