Seriously, just go barefoot.
I don't care if you live in a city, a surf town, or the countryside — just do it.
If you don't, you're missing out on:
— Schumann resonance (alpha brain waves)
— Earth's geomagnetic field (water networks + cell signals)
— Electron absorption (inflammation + energy)
— Parasympathetic nervous system activation (rest-and-digest system/vagus nerve stimatulation)
— Fascial stimulation (plantar fascia on your sole contains mechanoreceptors, where pressure/shear signals travel up through fascia to reset tensional tone of whole body, especially whilst walking).
Your shoes are a rubber insulator between you and the most powerful grounding system on the planet.
Our ancestors were grounded almost 24/7, most modern humans are grounded 0/0.
30 minutes a day (minimum) on grass, sand, or soil is enough to shift your biology. It's known as quackery/woo-woo because it's free and no one makes money from you doing this.
Earthing shoes/sandals are great, but barefoot is overwhelmingly better in my anecdotal experiences.
> guy buys TriField TF2 to check his EMF exposure
> tests his router: 2.4 GHz.. meter peaks
> tests his phone: 700-2600 MHz.. meter peaks
> installs Starlink on his roof
> points meter at the dish
> reads ZERO
> "huh, totally safe I guess"
> Starlink broadcasts at 10.7–14.5 GHz
> TriField tops out at 6 GHz
> Safe and Sound Pro II tops out at 8 GHz
> no consumer meter covers 8–20 GHz range
> ZERO
> the measurement gap isn't filled by any product at any price under $5,000
> FCC certified it safe in 1996
> using standards that only measure heat
> MrBeast says it's amazing
> Elon says this will advance humanity in unimaginable ways
> yeah
> unimaginable
Your Tesla has a 60 GHz RADAR pointed at your face.
Not for driving or autopilot.
For "cabin monitoring"
Texas Instruments IWR6843AOP chip.
60-64 GHz millimeter wave. mounted above the rearview mirror. beaming down into the cabin.
Detecting your breathing, your heart rate, whether a child is in the back seat.
Sounds helpful until you understand what 60 GHz millimeter waves actually do to biology.
60 GHz penetrates roughly 0.4 mm into skin.
shallow enough for the industry to call "safe"
But your skin is the largest organ in your body. packed with Nerve endings, Merkel cells, melanocytes.
Soviet-era research documented non-thermal biological effects of mmWaves at low power densities.. effects the FCC has never evaluated.
and nobody has studied what happens when this signal runs continuously for 10-hour drives, week after week, year after year.
This cabin RADAR was installed in late 2021 but never activated.
Left dormant for over 3 years.
February 2025, software update 2025.2.6 quietly turned it on.
no opt-out or announcement.
just switched on.
and it doesn't turn off.
it runs while you drive. while you're parked. while you're charging. while your kids sit in the back seat on a 10-hour road trip. continuous millimeter wave exposure at close range.. 0.4 to 2 meters from your body.
That's not a cell tower 200 meters away. that's a RADAR transmitter inside a sealed metal box with you.
a Faraday cage works both ways. the metal body of the car that blocks outside signals also TRAPS the ones generated inside. every RF source in that cabin bounces off the roof, the doors, the floor.. back into you.
and the cabin RADAR is just one layer.
a Tesla Model S Plaid has 46 antennas.
— LTE cellular: 700-2600 MHz, 2x2 MIMO, always on
— WiFi: 2.4 + 5 GHz, dual band
— Bluetooth: 2.4 GHz, always scanning for your phone key
— UWB ultra-wideband: 6-8 GHz, phone-as-key
— GPS: 1.2-1.6 GHz
— Satellite radio: 2.3 GHz
— Cabin RADAR: 60-64 GHz
LTE, Bluetooth and cabin RADAR are essentially ALWAYS transmitting.
A 2025 study on the Tesla Model Y took 952 EMF measurements across SuperCharging, standard charging, high-speed driving, urban and idle states.
They found:
1/ Peak ELF emissions during SuperCharging, especially near center console and rear seats
2/RF hotspots from LTE, WiFi, Bluetooth in the sub-6 GHz range
3/ Body voltage INCREASED during SuperCharging and high-speed driving
4/ EMF varied dramatically depending on where you sit in the cabin
FCC safety limits are from 1996.
Based on animal studies measuring only THERMAL effects for less than 1 hour. no non-thermal biological effects considered. no study has EVER examined chronic simultaneous exposure to ELF + LTE + WiFi + Bluetooth + 60 GHz mmWave + UWB in a sealed metal cabin.
NOT ONCE.
In 2021, a U.S. Court of Appeals ruled the FCC's refusal to update these limits was "arbitrary and capricious." they still haven't changed them.
Martin Pall's model calculates that VGCCs amplify EMF forces by 7.2 million times at the cellular level. that calcium flooding triggers peroxynitrite formation, PARP activation, NAD+ depletion.. your repair machinery eating itself.
You're sitting in a metal box with 40+ antennas, a millimeter-wave RADAR pointed at your chest and AC magnetic fields from a battery pack under your seat pulling hundreds of kilowatts during charging.
and the safety standard says it's fine because your skin didn't get warm.
Diabolical.
We know the negative effects around sunglasses and sunscreen that destroy the fidelity of the energetics, timing, and signalling within your skin and eyes — and how these organs communicate into deeper tissues of the body like the nervous system, gut microbiome, liver, kidney, heart, gonads, etc. to dictate internal biochemistry via information from the external environment.
When you block UVA/UVB light from sunglasses and sunscreen, you block vital wavelengths that help support this internal biochemistry, providing the light that helps repair, signal, and heal our bodies when in synergism with other colours of the rainbow, including infrared.
Light interacts with chromophores on our eyes, skin, adipose tissue, and blood vessels to act like a communicator of the world that surrounds us. The energy, signalling, and timing that encompasses biophysics — which drives biochemistry — is also determined by the temperature we expose ourselves to, the food that we eat, the darkness we receive, the magnetic fields of the Earth, the people that we surround ourselves with, the situations we put ourselves in, and the senses that we feel (eg., sound, touch, smell). This language is communicated through light in the form of biophotons (UPEs), magnetochemicals in the form of free radicals (ROS/RNS), and through specialized molecular vibrations via phonons/solitons — these all ripple through our semiconductive network (eg., water, melanin, collagen, myelin) that interact with mitochondrial and cell biology.
Contacts intervene in every biochemical pathway that sunglasses do, but with additional layers — hypoxia, mechanical friction, nutrient supply, biofilm formation, and direct interference with the lacrimal reflex.
The cornea receives oxygen directly from the air rather than blood vessels to maintain perfect clarity for vision/circadian entrainment. It also relies on parasympathetic-induced tear secretions that provide moisture, nutrients, oxygen, and antimicrobial peptides/immunoglobulins to provide a healthy corneal layer.
If you wear contacts you've blocked all of the above so your eyes start to atrophy and you lose energy, signalling, and timing in your tissues, leading to basically all forms of disease.
Contact lenses are worse than sunglasses for your health.
You block UVA/UVB light, scatter IR light and convert it into unusable heat instead of mitochondrial respiration, prevent atmospheric oxygen absorption, and block tear film formation (provides oxygen, nutrients, antimicrobial peptides, immunoglobulins — essential for preventing infection and optimizing the turnover of this layer).
This makes the cornea hypoxic and prevents the proper bending of light hitting matter — which enables you to convert it into electricity to drive biochemistry in all of your tissues via circadian entrainment to the hypothalamus and frontal lobes. These regions control your hormones, neurotransmitters, mood/emotions, thoughts, digestion, immune function, detoxification, reproduction, metabolic function, and more.
The solution is to use narrow glasses as much as possible, whilst you optimize your health and eyesight in the meantime.
there’s no need to use wifi & cellular data at the same time.
your phone is the #1 source of EMF exposure. if you’re going to be exposed to wifi, turn off cellular data to optimize your environment.
better yet, hardwire your internet.
The science on EMFs has been known for decades. The most dangerous 'users' are military, hospitals, airports...if you are still putting your phone on head or in pocket then understand you are speeding death and will end poorly for you
@DrJackKruse#emfwithyun
we need to solve the tragic impact screens are having on our kids.
how we solve this:
1. delay introduction as long as possible (ideally to 5-6yo)
2. play, outdoor, physical game centered childhood
3. parents avoiding use of screens around young children
4. low stimulation screens when they are introduced to the digital world
what do both of these scammers have in common?
both offer insecure messaging apps with no encryption by default and use weak cryptography that hasn't been audited.
whatsapp may suck but at least they use state-of-the-art encryption that X and telegram can only larp about.
Venezuela Just Proved the Bitcoin Bull Case, And No One Is Paying Attention
Maduro used Tether to move 80% of Venezuela's oil revenue. Billions in sanctions evasion, settled on Tron since 2020.
Then the US made a phone call.
Tether froze the wallets.
Game over.
Everyone's focused on the arrest. The real story is the lesson every finance minister on earth just learned in real time:
Stable coins are a leash, not an escape.
If someone can freeze it, it isn't money. It doesn't solve sovereignty.
First principles:
USDT is dollar plumbing without SWIFT. Faster. Cheaper. Still has a CEO. Still has a compliance department. Still picks up when Washington calls.
This is why USDT adoption exploded, 71-year-old grandmothers in Caracas pay their HOA fees in tether now. But useful ≠ sovereign.
The entire value proposition for sanctions evasion just got publicly falsified.
Now do the game theory:
You're Iran. Russia. Any country hedging against dollar weaponization. You just watched Venezuela's "crypto solution" get shut off like a light switch.
Where do you put reserves now?
USDT? Compromised.
Yuan? Political strings.
Gold? Try settling $500M across borders in 10 minutes.
CBDCs? Same kill switch, government branding.
There's exactly one asset that clears final settlement without asking permission from anyone.
21 million units. No CEO. No freeze function. No phone number.
This is the ad Bitcoin never had to buy.
The most desperate, highest-stakes capital on earth just learned there's only one door.
Price doesn't reflect it yet.
It will.