Dr. Aymee Coget | Well-being Expert at Happiness for HumanKind โญ๏ธ Founder, Author, Speaker, and Coach ๐ ๏ธ Teaching tools to overcome mental health challenges
ITโS HERE! Feel Better Now workbook: proven tools for calm, resilience & happiness. Weekly coaching starts Jan 8 for 113 happiness & wellbeing exercises. Join us! Link in bio! #positivity#selfpublished#groupcoaching#positivepsychology
Can we program a little more happiness into the future? ๐ค
For over a decade, Iโve sought out how to merge happiness science with the new robotic frontier.
Imagine if all robots could teach happiness. Well-being needs to be the ultimate component in the AI boom!#ieee#techforgood
Halloween is a reminder to play and gives you the freedom and permission to have fun! I hope you took that opportunity over the weekend to get into your playful spirit!
#happyhalloween#playful#havefun#happiness#cosplay
Who ya gonna call? The Happiness Doctor! ๐ป๐
This is a great metaphor for my life! Everyday people call me for help clearing out the skeletons in their closets to make room for more joy.
Energy healing is 1 way I support people as they let go of whatโs been haunting them. #reiki
I had a blast sharing a calming visualization at the Positive Living Forum while celebrating Dr. Bob!
Looking inward to discover the gift of the present moment truly transforms our daily lives, so choose the thoughts that elevate your joy.
#happyheart#neuroplasticity
Celebrating Dr. Bobโs 92nd! ๐ After 23 years spreading happiness together, we boosted joy at the community center with 15 activities in one hour! ๐ #happiness
A neighbor stopped right in their tracks to admire our installation as soon as it went up! ๐ Blush Portal has already sparked many wonderful interactions and brought a beautiful sense of connection to our street.
Thank you Galit!
We love your art!
#publicart@galitsgalaxy
Galit is back with another masterpiece! This one is extra special because weโre heading outdoors to set up this art and share a little inspiration with the whole neighborhood.
See the reveal in Part 2 on my page
#publicart#artvlog#creativeplacemaking#sfart@galitsgalaxy
Building a happier family starts with noticing love! ๐ Our family sticker chart revealed 80% loving behaviors. Tracking progress builds awareness, accountability, and happier relationships!
#familycoaching#positivepsychology#happyfamilies
Choosing happiness is the first step toward sustainable well-being. ๐ For this mom, itโs launching an upward spiral of love and positivity! โจ @KetchianLionel#happymom
Struggling with stress, ADHD, or anxiety? โ๏ธ
After decades of helping people shift to positive thinking, Iโm sharing a tool that does the heavy lifting.
INNER COLLEAGUE is a free app that catches negative thoughts in real time and instantly generates an uplifting alternative.
Plant therapy goes a long way!๐ ๐ธ Huge thank you to the @homedepot team for suggesting Penstemon. Theyโre the perfect suggestion to complete my outdoor space since theyโre good for butterflies, hummingbirds, and bumblebees!
#makemehappy#dayinthelife#shopping#garden
School never taught you this essential lesson.
Would you like to feel better yet you are unsure how?
Learning the science of well-being can help you find a clear path to your best life.
#happiness#feelbetter
In SF you can find art everywhere!
These two giant crows fighting made me thinkโฆ Is it possible to see things differently and still stay connected?
Does understanding matter more than agreeing? I believe our differences are what make us human. ๐