Ruth

[Ruth @Hartie543]

#RUOK? Want to find out what it’s all about? All we need is a venue and you.
We all have it in us to look after each other, notice when one of us is struggling and intervene, simply by asking #RUOK?

[Ruth @Hartie543]

@stephjpjones @RUOKGail Well done Steph and Gail xx

[Ruth @Hartie543]

@mcaspurn @Scotambservice Enjoy your retirement. I don’t think I even knew you were going.
It’s been a pleasure.

[Ruth @Hartie543]

@RUOKGail And you will xx

[Ruth @Hartie543]

@SASCONSULTPARA @Scotambservice Always a pleasure @SASCONSULTPARA

[Ruth @Hartie543]

Skydiving is awesome!

[Ruth @Hartie543]

@dlbywater You look better than yesterday 😂

[Ruth @Hartie543]

@strathkerry @RUOKGail @ruokday Your welcome @strathkerry . Thanks for arranging x

[Ruth @Hartie543]

@RUOKGail @Scotambservice 10th October May be a potential date for the North RMT x

[Ruth @Hartie543]

@RUOKGail @4ndyElwood @MoffatMRT @LifelinesScot @StevePenny07 Was lovely to meet you @4ndyElwood and @MoffatMRT .
Keep spreading the word #ItsOkNotToBeOk #RUOK

[Ruth @Hartie543]

@snappypass I think a special thank you across the whole service and every grade of staff that was working. You’re correct. It was another challenging weekend! #oneteam

[Ruth @Hartie543]

@RUOKGail I wouldn’t 😆 xx

[R U OK? @ruokanyday]

Regardless of state, look out for your mate.

Learn how to ask at https://t.co/ixU5j6paBC

[Ruth @Hartie543]

@RUOKGail @Scotambservice Think we could all do with this x

[Ruth @Hartie543]

@RUOKGail @Scotambservice Wow. Amazing!

[Ruth @Hartie543]

@RUOKGail @AmbulanceVic @Scotambservice @ruokday Totally up for this 😂

[Ruth @Hartie543]

@RUOKGail doing what she does best! Delivering the @ruok message to CFR’s and First Aiders at @DTEdinburghAir this morning.
@Scotambservice @ProjectA #ItsOKtonotbeOK #MentalHealthAwarnessWeek

[Ruth @Hartie543]

@RUOKGail @OatesLynsey @lizharrisFCPara @horizonsnhs @ihbaines @aparker2SAS @davemorgan_NEAS @ErinQIPayne @theQCommunity Yeah mid week nights, can see if I can go.

[Ruth @Hartie543]

@RUOKGail @YouTube This is really good. Would be nice to see something similar put in place.

[Ruth @Hartie543]

Get in touch if you want to book a workshop in your area.
@RUOKGail /[email protected] or @Hartie543 /[email protected]
@Scotambservice

[Ruth @Hartie543]

#RUOK? Want to find out what it’s all about? All we need is a venue and you.
We all have it in us to look after each other, notice when one of us is struggling and intervene, simply by asking #RUOK?