@_gregjohnson16 began his HS career in my class as a 9th grader and finished today as an early-graduate 12th grader. Extremely proud of his accomplishments and growth as an athlete and person! I know heβll make @plhsfootball proud as a new member of @GopherFootball ! #PL4L ππ
Special thanks to this group of PL grads for returning to PLHS and sharing their insight and experiences with current seniors. @PLHSgovernment @plhsecon #PL4L#GiveBack
Day 3 testing for @PLStrength (Power Clean). A lot of big gains all around. Proud to announce a new all-time school record of 340lbs by @GraysonSpronk ππΌππΌπͺπΌ
Day 1 testing for @PLStrength (1RM Back Squat). Some BIG weight got moved! But just as fun to see the many younger athletes make 50+lb gains to their squat! ππΌπͺπΌππΌ
So much better than breakout rooms where students sit in awkward silence. 9th graders sharing a βget-to-know-youβ activity with each otherβ¦ face to face.
Bittersweet tradition for @plhsfootball. Senior speeches after last regular season game. Always serves as a reminder that this is so much more than a game. A lot of great stories, memories, and emotions shared today. #PL4L
OUTSTANDING Summer Laker Performance Session!! A LOT of committed Athletes and tremendous gains were made. Very Proud!!! Here are the VARSITY top Performers and Club Winners.
Day 2 testing for @plhsfootball playersβ¦ Lots of PRs and gains made by our athletes, but this 300lb clean by @GraysonSpronk was special! Love the emotion and energy in the room!!! πͺπΌ ππΌπͺπΌππΌ
Itβs test-out week for @plhsfootball playersβ¦ no better way to kick off the week than heavy back squats. Lots of PRs todayβ¦ great work!!!
#BarBending#PayDay
Great endorsement for track & field. Itβs a no-brainer for ANY athlete looking to improve their physical abilities. Skills developed through T&F transfer to EVERY other sport. @PLtrackcoach