High Performance Psychologist. CMPC|LP Director of Clinical Mental Health & Performance @NWSL|MLB Sport Psychologist|PerfPsych Consultant to Various Industries
π¨ Free Webinar Alert!
Ready to take your teamβs mental performance to the next level? Join us for an exclusive session on high-performance habits that translate from sports to business. πΌπ
ποΈ 11 am ET/8 am PT, Thursday, June 26
π Register now: https://t.co/sFr79l656o
This #InternationalWomensDay, Momentum Labs is proud to celebrate the women who drive innovation, lead with purpose & push boundaries. Letβs commit to accelerating change, breaking barriers & creating opportunities for the next generation of leaders.
#AccelerateAction#IWD2025
π Parents, coaches, athletesβhave questions about confidence, performance anxiety, or leadership? Now's your chance to connect with experts in our upcoming webinar celebrating female athletes! π
π Wednesday, March 5 | Register: https://t.co/B2IKX5fQ5l
π Female athletes face unique pressures, but theyβre also breaking barriers! Join our webinar to get expert advice on mental skills, confidence, and leadership.
π Wednesday, March 5 | Register here: https://t.co/B2IKX5fQ5l
Send us your questions for our sport psychologists!
My really smart teammates @MomentumLabPro , @HaskellBrett and @abigaileiler7 just published this killer paper:
In short: sleep well and train your mind.
Your body and your health will thank you for it.
NEW ARTICLE ALERT!!π
Huge shout to my co-authors, @HaskellBrett and Haven Essien, LLMSW, EMT, for their work on this article!
Sleep Quality and Cognitive Skills Impact Neurocognitive Function and ... https://t.co/QhXXXetoQI
πͺπΎ From mental toughness to physical resilience, female athletes are unstoppable forces. Discover how they rise above obstacles and inspire others to do the same!
Check out our new blog post: https://t.co/Pg1YoqDhgm
#FemaleAthletes#Resilience#Empowerment#SportsLeadership
ποΈ Now hear this! From lessons learned by NBA players to Olympians, @alexauerbachphd shares strategies for conquering pressure, impostor syndrome, and staying focused even when you're not at 100%. Learn how to level up your mental game!
π https://t.co/2m8Fky5kMi
π Today, we celebrate the incredible strength, resilience & achievements of girls & women in sports!
π Here's to the athletes, coaches, and trailblazers who continue to inspire the next generation. #NGWSD#WomenInSports#FuelTheFuture
Weβre proud to celebrate #BlackHistoryMonth throughout February by highlighting the achievements and enduring legacies of Black players within the Yankees organization.
π¨ Meet our COO, Anthony McClish! π¨
π 12+ years in the NBA (Spurs, Kings, G League Ignite GM)
π Degrees from Ohio State & Michigan (Exec MBA)
π§ Passionate about mental skills & athlete development
#MeetTheTeam#AthleteDevelopment
@ColkyJonov10 great job presenting a summary of how to talk to high performers about βbalance.β I always emphasize periodizing effort/load and value alignment. Balance is often impossible when in pursuit of excellence. Behaving in alignment with your values is always achievable!
We often talk about "work-life balance" as if it's the holy grail of personal success.
But here's what's fascinating: your brain consumes 25% of your body's energy while being just 2% of your mass.
We're not facing a balance problem - we're facing an energy management crisis.
We drain our cognitive bandwidth on trivial decisions, carry work stress home, and wonder why we can't "do it all."
The truth? Balance isn't achievable for high performers. It never was.
Instead of chasing the myth of perfect equilibrium, we should focus on:
- Strategic energy allocation
- Intentional priority shifting
- Accepting seasonal imbalance
The goal isn't to balance everything perfectly, but to be present and energized for what matters most in each moment.
Maybe it's time to stop glorifying balance and start mastering the art of purposeful imbalance.
Episode 31
Enhancing Athletic Performance and Mental Health With Dr. Kacey Oiness and Dr. Brett Haskell
Episode live on all platforms on The Athletic Fortitude Show
@HaskellBrett@kcoiness@MomentumLabPro
Links: https://t.co/9uQP1Nx9zq
Elevate your game! π Join Momentum Labs & EXOS experts to learn how to harness motivation and set impactful goals. Perfect for athletes and coaches!
Register here: https://t.co/uevoGEBpjs
#GoalSetting#Motivation#SportsPerformance
Have those New Years' Resolutions started to fade?
Ours, too. π€
Sport performance psychologist @kcoiness provides practical strategies to help you and your young athletes set goals and stay inspired all year long. π
π Read it here: https://t.co/kaHoGJO4si
π Meet Dr. Kacey Oiness, our Chief Experience Officer! π
A Las Vegas-based sport psychologist with NHL, WNBA, NCAA & Olympic experience, @kcoiness is passionate about helping young athletes develop mental skills for success in sports and life. π§ πͺ
#MeetTheTeam