Health Circle

🩺4th-year nursing student making health easier to understand
Graphics Designer and Social Media Manager

👇 Follow for your daily health dose.

[Health Circle @HealthCircle001]

Good evening fams😊
It's been long here☺️

Please don't leave sore throat untreated
Visit a healthcare professional and use the necessary antibiotics.

Untreated sore throat can lead to Rheumatic heart disease which can be dangerous to your health✅

Let's grow healthy together🤝

[Health Circle @HealthCircle001]

@mrtbrgl Hi

[Health Circle @HealthCircle001]

Good afternoon fams😊
Hope you are still taking care of your health🥰

A healthy breakfast doesn't have to be so complicated✅
Just ensure it includes carbohydrates, proteins, healthy fats and fruits or vegetables.

What's your favorite breakfast👇👇
Let's grow healthy together🤝

[Health Circle @HealthCircle001]

Good afternoon fams😊
Let's talk about blood pressure today.

A lot of factors like stress, physical activity and overall health can lead to increase in blood pressure.

Have you ever checked your blood pressure? If yes, when was the last time?👇👇

Let's grow healthy together🤝

[Health Circle @HealthCircle001]

Good evening fams😊
Let's talk🤭

What health topic do you wish someone had properly explained to you while you were growing up❔

Drop it below👇👇
Let's grow healthy together 🤝😊

[Health Circle @HealthCircle001]

Good afternoon fams😊

Signs of Dehydration
✓ Feeling very thirsty.
✓ Dark yellow urine.
✓ Urinating less frequently.
✓ Dry mouth or lips.
✓ Tiredness or weakness.
✓ Dizziness.
✓ Headache.

Have you experienced dehydration❓👇👇👇
Let's grow healthy together 🤝😊

[Health Circle @HealthCircle001]

Good evening fams😊
Sorry for the late post😔This country and electricity issues😂

We usually focus more on taking care of our bodies.........

But what of our minds?

What is one thing that helps you feel mentally refreshed❔👇👇
Let's grow healthy together😊

[Health Circle @HealthCircle001]

@RogueD1etitian Hmmnnn.
Valid point.
Will take note of that.

[Health Circle @HealthCircle001]

@Potato_mannnnnn You are welcome 😊

[Health Circle @HealthCircle001]

Happy new month fams🥰
Another reminder to take care of your health💯

Let's clear up a few common myths😊

Reminder:
Don't believe every health claim you see on the internet. Check reliable sources and speak with a qualified healthcare professional when you have concerns✅

[Health Circle @HealthCircle001]

@RogueD1etitian How has the month been so far??

[Health Circle @HealthCircle001]

@RogueD1etitian Yeah😊

[Health Circle @HealthCircle001]

Taking good care of your health is a daily process, not a one-time thing.

What is one healthy habit you are currently trying to build?👇👇

Welcome to the Circle🤝

[Health Circle @HealthCircle001]

@RogueD1etitian That's good. Consistency matters. When you don't eat dinner late for days, you gradually get used to it.

[Health Circle @HealthCircle001]

@Toxic_galll Yes. So what healthy habit are you trying to build?

[Health Circle @HealthCircle001]

@RogueD1etitian Thanks a lot 😊.
Welcome to the community 🤝

[Health Circle @HealthCircle001]

Good afternoon fams😊

Welcome to the HealthCircle
What you will get here:
✓ What I am learning
✓ My personal research on health topics
✓ Real health conversations
✓ My experiences, life and struggles

[Health Circle @HealthCircle001]

@greenzone2100 Welcome to the community 🤝

[Health Circle @HealthCircle001]

@BULLISH1BUNKER Great to have you too in the community🤝

[Health Circle @HealthCircle001]

@Potato_mannnnnn Yes. Thanks 😊

[Health Circle @HealthCircle001]

@greenzone021 Thanks so much 😊
Welcome to the community🤝