WoPA Health

Women's Physical Activity and Health
@EllaRauhala & @ginnydemartin

[WoPA Health @HealthWopa]

Happy International Women's Day! #ChooseToChallenge2021
See this Instagram photo by @wopahealth https://t.co/0Vvn3kZgm6

[Juan Carlos Ayala Zavaleta @jcayalaski]

Thank you all for everything.
Keep inspiring people around you.
Today is for you.
@kari_esper
@denisseortz
@Hannah__paz
@ginnydemartin
@EllaRauhala
@HealthWopa
#internationalswomensday

[thewellhq @thewellhq]

For #IWD we are hosting a FREE webinar: How to Train like a Woman. https://t.co/OF5waLd60v If you are an active female or know/coach/train/teach/live with an active female, book your place now. Get involved and join our movement. #trainlikeawoman #femaleathlete #femalehealth

[FitrWoman™ @fitrwoman]

📣 Announcing our #InternationalWomensDay Webinar on MONDAY 8th MARCH with @Orreco1 and a start-studded panel, discussing how, together, we are #choosingtochallenge the norms & historical practices around female athletes - NOT one to miss, register here: https://t.co/r95cDDIuTm

[WoPA Health @HealthWopa]

@ElliottSale We try to guess what makes @ElliottSale happy: a study on female athletes conducted with robust methodological considerations😁😁😁

[WoPA Health @HealthWopa]

This sounds like a great listening featuring an amazing researchers investigating females performance and health! 🔊🤩 @ElliottSale

[MindSide Podcast @MindsidePodcast]

Coming soon; S1, E2 ft. @ElliottSale

We speak w/ Kirsty Sale, Assoc. Prof at @NTUSportScience about her journey through academia, bereavement, developing coping strategies & what makes her happiest

Find us here;
Apple - https://t.co/cGkbUZOYg4
Spotify - https://t.co/XZnR9ieTtO

[Lauren Quigley @LaurenAQuigley]

*PLEASE SHARE*👈

I didn’t have a period during my training days for 5 years… 🙆‍♀️

If you’re reading this and can relate to any part of what I’m saying, please reach out!

Learn from my mistake and please do something about it. 🙏

#quigleysport #period #womeninsport

[thewellhq @thewellhq]

Periods stopping is not a good sign in an athlete. Ever.

Join us on Wednesday 17th February at 8pm for The powers and pitfalls of the menstrual cycle.

Click here to book: https://t.co/OF5waLd60v

#periodperformance #perioddramas #periodpower

[WoPA Health @HealthWopa]

@thewellhq is doing an incredible job to make women truly belong in sport. Let's show women's full potential by changing the narrative, as @fi_tomas_ does in this article! 🤩🏃‍♀️🤸‍♀️
https://t.co/8h4Ft05T7M

[Women in Sport and Exercise Conference 2025 @wiseconf]

We are welcoming abstracts for @wiseconf 2021 from those who are #redressingthebalance through specific issues influencing performance, physical activity, exercise and health
For more info : https://t.co/wZpMqWgu9j

[WoPA Health @HealthWopa]

And thank you to our fav photographer @jcayalaski 👏😍

[WoPA Health @HealthWopa]

From the two of us, aspiring women in science, happy #InternationalDayOfWomenInScience to all the inspiring, hardworking, badass women in science! 🧬👩

[WoPA Health @HealthWopa]

We can't expect the same development pattern during puberty in females and males. We need to embrace the female specificity to fully exploit the female athletes potential.
Great read by @AlexiPappas 👉 https://t.co/KPiS29AxZ4

[CERG @CERG_NTNU]

The main results of the OptimEx study is out in @JAMA_current, showing that both moderate intensity and high-intensity interval training improve VO2peak in patients with heart failure with preserved ejection fraction. However, improvements might not be clinically meaningful.

[HiPPP EMR-Collective @HiPPP_EMR_C]

🔥hot off the press🔥

Our collaborative paper outlining the @HiPPP_EMR_C goals and future directions.

We aim to build capacity, form stakeholder relationships and generate impact to optimise maternal and child health and well-being.

https://t.co/8mIeDuLSQP

[CERG @CERG_NTNU]

Did you miss out on our Exercise in Medicine Seminar? Recordings from the webinar are finally online:
https://t.co/fbJqFAQSGi
@MiiaKivipelto @BPL_Journal @DrRobCopeland @GretchenReynold @LaurieWhitsel @AmyBantham @yourheartscore @Timchico @UWisloff @EIngestrom @EspolinJohnson

[WoPA Health @HealthWopa]

We’re talking about RED-S and low energy availability this week 👉 https://t.co/THi2x7aMgZ

And for more great content on the topic follow @guzmannutrition 👏🙏

[🚴‍♀️ AnneGuzman - 🇨🇦 @guzmannutrition]

One of the many repercussions of low energy availability is the risk of poor bone health. Although #athletes may not “feel” low #bone mineral density, unless they fracture or break a bone, preventing it is key to avoiding future bone injuries and osteoporosis later in life.

[Canadian Society for Exercise Physiology @csep_scpe]

Coming in the new year is the release of the Pre and Postnatal Exercise Specialization™! This new specialization will be of interest to all qualified exercise professionals, and others interested in pregnancy and exercise. More information coming soon.

[WoPA Health @HealthWopa]

Full paper here: https://t.co/PujKkfbjCC

[WoPA Health @HealthWopa]

Does the fitness industry have a problem with body image?

This week we’re talking about body image in fitness instructors, based on the great publication of @TFMathisen and colleagues.

Follow us on IG for more 👉 https://t.co/tnv7inpXxK
#wopabodyhealth #wopanday