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MindSide Podcast
@MindsidePodcast
Exploring the inner workings of the mind & how people work through adversity, setbacks, failings and triumphs. By @robbyseaborne @James_Morehen @DB_alder
Joined November 2020
83 Following
163 Followers
120 Posts
No job or project is worth sacrificing your health.
It can often be so hard to see this when you are stuck in the whirlwind of mental health issues, anxiety, stress, pressure...
Thats why we need leaders, mentors, colleagues to help normalise this fact!
#AcademicMentalHealth
As today is #WorldMentalHealthDay we want to remind you all how important it is to check-in with colleagues.
Students, postdocs, admin, technicians, professors... Message them. Check they are ok. The community around you is everything!
@AcademicChatter #AcademicTwitter
This is well worth a listen and a far too common tale of overwork and burnout in academia - thanks to @DrJFTFernandes for being so open about his experiences.
Who to follow
José L Areta
@jlAreta
Exercise Physiology, Nutrition and Metabolism. @LJMUSportSci. Views are my own. 4.97 stars ABnB rating, 4.92 in Uber! trying for 4 in REF. @jlareta.bsky.social
Neil Peter Walsh
@ProfNeilWalsh
Prof in Physiology @LJMU Exercise science; environmental extremes; nutrition; immunology; bio-monitoring and occupational physiology.
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@EricRawsonPhD
Professor Health, Nutrition, and Exercise Science, @messiah_univ @MessiahSports #ResistanceTrainingIsMedicine #100pushupsaday #ACSM26
@rich_blagrove @DrJFTFernandes Thanks Rich! @DrJFTFernandes has a great way of articulating his experiences in academia, so we are happy to hear this episode has been well received!
This is a great podcast with @DrJFTFernandes on @MindsidePodcast. I could relate to lots of the discussion and there are some important messages for those working in academia
https://t.co/G0yWHLutkv
The guest of our latest episode was @DrJFTFernandes
John speaks very openly about his ride through the academic journey, how he has faced stress, fatigue & burn-out & what processes he now implements to try and maintain his mental & physical health!
#AcademicChatter
Burnout, fatigue, exhaustion and over working.
In @MindsidePodcast latest podcast episode @DrJFTFernandes talks about his experience in academia, & what processes he now uses to make sure his mental/physical health doesn’t suffer again
#AcademicChatter #AcademicMentalHealth
🚨 New Eps Live!
@DrJFTFernandes talks about how his academic journey led to over-working, exhaustion, burn-out, how this affected his mental & physical health & what he does now to preserve it. A HUGE episode!
Listen online here or on Apple/Spotify!
https://t.co/epG9bOSGyB
A very, very good chat with @DrJFTFernandes here. A lot of it very relevant to everyone and anyone in the academia arena!
@AcademicChatter
Our next episode is going live at 4.30on today!
Head to Apple Podcasts, Spotify or online (https://t.co/b3RMB6pqo1) to check it out!
#MindsidePodcast
Our 6th podcast episode is just being tidied up and will be ready to listen to in a few days!
A very deep chat with @DrJFTFernandes about his experiences through academia, burnout, fatigue and what he’s done to maintain some sense of being and self-care.
#MindsidePodcast
ICYMI - our episode with the brilliant @bs_pearson is now live!
To listen in, visit:
Apple Podcasts - https://t.co/Un8wLVqggw
Spotify - https://t.co/d1BQISzuHp
Online - https://t.co/4TAZqNX0dw
And check out all of our other episodes, like, share and provide feedback!
S1, Ep. 5:
@bs_pearson on how his time in the police force & personal life experiences placed huge burden on his #mentalhealth
Ben has since written a book about his story (p.s. its very good!) - https://t.co/G7misWat2A
Listen on Apple, Spotify & online!
#MindsidePodcast
S1, Ep. 5:
@bs_pearson on how his time in the police force & personal life experiences placed huge burden on his #mentalhealth
Ben has since written a book about his story (p.s. its very good!) - https://t.co/G7misWat2A
Listen on Apple, Spotify & online!
#MindsidePodcast
New episode of @MindsidePodcast from DTA alumnus @InsideAcademic @RobbySeaborne. Well worth a listen for anyone interested in mental health and academia.
@bs_pearson Pleasure was all ours mate! Very grateful for you coming on and chatting with us 🙌😁
New Episode 🚨
We spoke w/ @bs_pearson about his experiences as police officer & how the job role caused a deterioration in his mental health. Ben is huge #mentalhealth advocate & has written a book about his story!
We are on Apple, Spotify & Online!
https://t.co/4TAZqNX0dw
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