Stephanie J Moore

Clinical Nutritionist; Writer; Health Coach; Health Programme Consultant for Goodwood Estate.

[Stephanie J Moore @HealthinHand]

So important that this is better understood amongst young women. This information and the consequences should be explained prior to prescribing.

[Lara Briden @LaraBriden]

Almost all types of hormonal birth control switch off ovarian function and, therefore, switch off the ovarian hormones estradiol, testosterone, and progesterone.

#bodyliteracy

[Stephanie J Moore @HealthinHand]

My new book is available online and from my website. Check out my author profile on Amazon and look out for news on the audio book, coming soon #EatYourBrainHappy #HealthyEating #guthealth

[Dr. Jason Fung @drjasonfung]

So interesting.

[Dr. Jay Wrigley @hormonedietdoc]

Do you have loved ones or close friends that you want to or are having a hard time explaining to them the high carb consumption is making them fat science?

Here is a piece of it for you. You've got this!

De novo lipogenesis (DNL) is the metabolic process by which the body converts excess carbohydrates into fatty acids, which are then stored as fat in adipose tissue. The term "de novo" means "from new," indicating that this is the creation of fatty acids from non-fat sources, primarily carbohydrates

Here's how the process works:

Carbohydrate Breakdown: When you consume carbohydrates, they are broken down into glucose, which enters the bloodstream. The glucose is either used for energy or stored as glycogen in the liver & muscles

When glycogen stores are full & glucose intake exceeds the body's immediate energy needs, the liver converts excess glucose into acetyl-CoA, a molecule that acts as a building block for fatty acid synthesis

Acetyl-CoA is then converted into fatty acids through a series of enzymatic reactions. The key enzyme in this process is fatty acid synthase, which catalyzes the formation of long-chain fatty acids like palmitate

These fatty acids are combined with glycerol to form triglycerides, which are transported to adipose tissue (fat cells) stored for later use

DNL is most active in the liver but can also occur in other tissues like adipose tissue. While it's a natural metabolic process, excessive DNL, driven by high carbohydrate or sugar consumption, causes fat accumulation & leads to conditions like obesity, insulin resistance, & fatty liver disease
#LCHPMF #keto #carnivore #lowcarb

[Public Health Collaboration @PHCukorg]

Watch Sam Feltham, Director of Public Health Collaboration,  react to the Prime Minister's speech on the critical condition of the NHS.

DM us "PHC" to find out more about how we can help fix the nation's health.

[Stephanie J Moore @HealthinHand]

This is such a critical issue - why is no-one tallking about this?

[Kilroy Was Here @1kilroywashere]

@timspector Apropos: More than half the experts on UK government’s nutrition advisory panel have links to the food industry, reveals #BMJInvestigation. At least 11 of the 17 members have conflicts of interest with the likes of Nestle, Tate and Lyle, & Unilever https://t.co/VktXdzm8hA

[Tim Spector MD (Prof) @timspector]

Low level Inflammation in blood is a more important marker of 30 year mortality or heart disease than LDL- cholesterol and diet is a major factor https://t.co/gollKLBbIt

[Stephanie J Moore @HealthinHand]

and finally, here it is, 3 years in the making and so thrilled to be able to present my new book 'Eat Your Brain Happy' DM me for a copy. General release in September
#BrainHealth #GutHealth

[Dr David Unwin @lowcarbGP]

How does our UK NHS practice help 143 of our patients with T2D achieve drug free remission? Cut the carbs, base meals on protein and turn the white stuff green. Instead of rice or potatoes green beans, cabbage or courgettes. Mostly it’s that simple Remember starchy carbs are sugar too 👍

[Dr Joanna Moncrieff @joannamoncrieff]

This was probably the most important slide I showed in my talk at RCPsych congress yesterday

[Metabolic Mind @Metabolic_Mind]

https://t.co/LdLnyH882f

[Stephanie J Moore @HealthinHand]

yes, yes, yes. This is so important to understand

[Dr David Unwin @lowcarbGP]

‘ Hunger always wins!’ Maybe weight gain is more about hunger than calories Here what Prof Bikman has to say

[Dr Joanna Moncrieff @joannamoncrieff]

'we need a radical overhaul of the way poor mental health is managed in the UK: a move away from its over-reliance on the biomedical model and psychiatric drugs' https://t.co/oyY4guWhEi

[Max Lugavere @maxlugavere]

In a new study published in the Journal of Nutrition, eating 1 or more eggs per week led to ~50% lower risk for Alzheimer’s disease among older adults.

Eggs are the top source of choline (after beef liver), which the researchers believe played a role in protecting brain health.

[Stephanie J Moore @HealthinHand]

Feedback from my gut-brain talk at The Royal College of Physicians … https://t.co/FKPR8WHHtV

[ABI Solutions @abi_solutions]

The perfect talk before lunch, Stephanie J Moore tells us all about how your food, gut microbiome and brain are linked @HealthinHand #HFCONF24

[Brian Maierhofer @brianmaierhofer]

This is Bessel van der Kolk.

Time Magazine top 100 health expert in the world.

He proved that our bodies hold trauma and negative emotion.

Here are 5 of his greatest insights (and the best way to start healing today):

[Stephanie J Moore @HealthinHand]

This is really important, please read and take action. All explained in @JoannaBlythman’s post

[Joanna Blythman @JoannaBlythman]

A very serious attack on traditional food and farming is underway, a major threat to the artisanal, non-GMO, organic, and traditional food sectors.
Here below is what you need to know and do, urgently, to defend your right to eat time-honoured ingredients in their natural forms and protect authentic small-scale food culture.
This government intends to force genetically modified organisms (GM) food onto our plates- UNLABELLED.
It is about to announce a package of statutory instruments to the Genetic Technology Act that includes permissions for GM so-called ‘precision bred’ (PBO) farm animals as well as the final scanty marketing requirements for PBO plant and animal foods.
Despite consistent, unwavering public opposition to GM food since 1999, when, following their customers’ clear wishes, supermarkets adopted no-GM policies, the powerful genetic engineering lobby has never given up.
It has manoeuvred behind the scenes to sidestep public resistance by assuring regulators that ‘precision-bred’ foods (PBOs) are a new category of GM that does not need to be labelled because they are genetically indistinguishable from traditional ones.
Even though the Food Standards Agency’s (FSA) own public consultation found that 8 out of 10 of us want to see food produced using these novel techniques clearly labelled, our apology for a food watchdog has not exerted its independence and challenged the Department for Environment, Food and Rural Affairs @DefraGovUK on PBO labelling.
The Food Standards Agency @foodgov is also telling retailers that “precision breeding should be viewed as a traditional food, just with a new technique”.
It is also pedalling the lie that PBOs can’t be detected – even though it recently (quietly) published a report showing they can.
This apparent reassurance is wilfully misleading.
So-called precision breeding makes radical changes to foods that could not happen in nature.
It can change common foods in unprecedented, unpredictable, potentially disastrous ways that would irrevocably disturb how our genes function. These interventions could trigger many grave health problems, such as creating unexpected toxins and allergens.
When the US Health Research Institute compared ‘precision fermented’ milk against normal organic and biodynamic milk, it found 92 compounds previously unknown to science in the former. None had been evaluated for safety.
The PB milk also had an inferior nutritional composition, notably less riboflavin (vitamin B2).
If this new look genetic engineering push is not defeated, you won’t know if you are buying or consuming genetically altered PB foods.
Farmers won’t know if they are feeding genetically altered PB feedstuffs to their animals. Imports of cheap gene edited crops will undercut our already battered farmers.
Companies with existing GM-free policies will no longer be able to guarantee them because novel PBO ingredients will have polluted the food chain.
The current government is trying to force these regulatory changes through before the next election and the Labour Party currently says that reversing this unpopular policy is not one of its priorities. This is not good enough.
There is a chance to stop this happening
Here’s what you can do …..
Beyond GM has made it easy to take action and write to your MP now using their e-action page: https://t.co/KukWjvz4Wg.
We must show those in power that this is an issue of concern for everyone who eats.
We must tell them that we expect them to uphold the will of the majority.

[Stephanie J Moore @HealthinHand]

It was a thrill and a pleasure

[ABI Solutions @abi_solutions]

The perfect talk before lunch, Stephanie J Moore tells us all about how your food, gut microbiome and brain are linked @HealthinHand #HFCONF24

[Stephanie J Moore @HealthinHand]

Such a fascinating talk. Hopefully mine will be as engaging!

[ABI Solutions @abi_solutions]

Next up Dr Emer MacSweeney explores how brain imagining can be used to explain connections between the brain and the body @ReCogHealth #HFCONF24