I have a new stand for my #KoshiChimes meaning I am able to play them all together. Want to experience the beautiful sounds these chimes create as part of a #meditation? Come and join me on the 6th of April for my Monthly #Mindfulness session at @Healthspace_#bishopswaltham
Stop what you are doing and take a moment to cultivate stillness. Focus on your breath, breathe in: 'I embrace stillness' breathe out: 'I become still'. Give it a go and be curious about what happens. https://t.co/iIvtqro4Mu #mindfulness#stillness#aromatherapy#inthemoment