HealthyFatsCoalition

An educational initiative dedicated to the proposition that #healthyfats should be an essential part of the American diet. 🐄🐖🐟🍳🧀

[National Provisioner @natprovisioner]

For National Beef Tallow Day on July 13, Coast Packing Co. and @HealthyFatsOrg are highlighting beef tallow’s role in flavor, frying performance and traditional animal fat applications.

Read more: https://t.co/LwpHVdpZcs
Photo courtesy of Coast Packing Co.

[HealthyFatsCoalition @HealthyFatsOrg]

Each year on March 21, the Healthy Fats Coalition celebrates National Healthy Fats Day, an observance dedicated to the traditional animal fats that have shaped cooking for generations.

First established in 2018, HealthyFatsDay highlights the resurgence of minimally processed fats such as lard, beef tallow, duck fat, and goose fat, ingredients once central to kitchens across America and now increasingly embraced again by chefs, restaurants, and home cooks.

Timed to coincide with the arrival of spring, the day invites people everywhere to rediscover the rich culinary traditions behind these time-honored ingredients and to celebrate the flavor, versatility, and heritage of traditional fats.

Learn more: https://t.co/kCpzzIRV2i

To join the HFC: https://t.co/e6ZjIUQchY

[HealthyFatsCoalition @HealthyFatsOrg]

Happy National Lard Day! 🧡Today we celebrate one of the most traditional — and most misunderstood — fats in the American kitchen. Lard is naturally sourced, minimally processed, and prized by chefs and home cooks for its clean flavor, high smoke point, and versatility.

At the Healthy Fats Coalition, we support honest conversations about what goes into our food. Lard is part of that story — a heritage fat with modern relevance. Let’s bring real fats back to the table.

Learn more at https://t.co/D5GgnpewzH.
#NationalLardDay #HealthyFatsCoalition #RealFood

[HealthyFatsCoalition @HealthyFatsOrg]

Happy Beef Tallow Day! Beef tallow has a rich history dating back centuries. Traditionally, it has been utilized not only for cooking but also in candle making, soap, storing and preserving food, and greasing cookware. Today, its versatile applications continue to thrive in kitchens around the world. Healthy animal fats like lard, beef tallow, duck fat, and ghee are excellent sources of flavor and nutrition, contributing beneficial nutrients that support overall health.

For more information about the benefits of including these healthy fats in your diet, visit https://t.co/Gt9rG5EnQq.

[HealthyFatsCoalition @HealthyFatsOrg]

Happy #HealthyFatsDay! To celebrate this holiday, we've been gathering interesting facts and ideas from HFC supporters to highlight the benefits of animal fats in a healthy diet. 💡🤔💭 Here’s a message from Brittany Hogan, Founder of Nefertem Skincare @NefertemNaturals:

[HealthyFatsCoalition @HealthyFatsOrg]

Happy #HealthyFatsDay! To celebrate this holiday, we've been gathering interesting facts and ideas from HFC supporters to highlight the benefits of animal fats in a healthy diet. 💡🤔💭 Here’s a message from M.A.D. Foods @MadGoodFood at https://t.co/J8F4KUNyto:

[HealthyFatsCoalition @HealthyFatsOrg]

Happy #HealthyFatsDay! To celebrate this holiday, we've been gathering interesting facts and ideas from HFC supporters to highlight the benefits of animal fats in a healthy diet. 💡🤔💭 Here’s a message from Bacon Up @BaconUpBaconGrease at https://t.co/0xXGraQ4zn:

[HealthyFatsCoalition @HealthyFatsOrg]

Happy #HealthyFatsDay! To celebrate this holiday, we've been gathering interesting facts and ideas from HFC supporters to highlight the benefits of animal fats in a healthy diet. 💡🤔💭 Here’s a message from Amy Berger, MS, CNS @TuitNutrition at https://t.co/eJwpX6toJw:

[HealthyFatsCoalition @HealthyFatsOrg]

Happy #HealthyFatsDay! To celebrate this holiday, we have been gathering interesting facts and ideas from HFC supporters to highlight the benefits of animal fats in a healthy diet. 💡🤔💭 Here’s a message from founding supporter, @CoastPackingCo at https://t.co/GlO5c8teNQ:

[HealthyFatsCoalition @HealthyFatsOrg]

Happy #HealthyFatsDay! To celebrate this holiday, we have been gathering interesting facts and ideas from HFC supporters to highlight the benefits of animal fats in a healthy diet. 💡🤔💭 Here’s a message from Cate Shanahan, MD @DrCateShanahan at https://t.co/fsdN3HaehD:

[HealthyFatsCoalition @HealthyFatsOrg]

Happy #HealthyFatsDay! To celebrate this holiday, we have been gathering interesting facts and ideas from HFC supporters to highlight the benefits of animal fats in a healthy diet. 💡🤔💭 Here’s a message from Chef Ryan Ross @thechefryanross at https://t.co/AZiutwUxZd:

[HealthyFatsCoalition @HealthyFatsOrg]

Happy #HealthyFatsDay! To celebrate this holiday, we have been gathering interesting facts and ideas from HFC supporters to highlight the benefits of animal fats in a healthy diet. Follow us as we’ll be sharing these insights throughout the day! 💡🤔💭 https://t.co/oDqqzp1Gyq

[HealthyFatsCoalition @HealthyFatsOrg]

Happy #BeefTallowDay! Did you know not all fats are created equal? Healthy animal fats like whole eggs, red meat, fish, whole-fat dairy, butter & cooking fats like lard, tallow, duck fat & ghee can all be included as part of a healthy diet. Learn more at https://t.co/tJuCn9lvkp