@JerTheMusicBear killed the program. And now he’s establishing healthier habits and seeing results!
Hit me up for programs like his, specifically designed for you!
While this is on my mind, HUGE thank you to @HealthyHewy for getting me on the right nutrition path! I haven't had to order takeout ONCE since early March and I feel great about. I was about 200 lbs when I started eating right again. As of this morning I am officially under 185!
I see a remarkable difference in my body and I feel stronger than ever! I even got back into using my ankle weights for my core exercises. I'm still not where I want to be but I know I'll get there! If yall are looking to get into better shape, I HIGHLY recommend @HealthyHewy !
While this is on my mind, HUGE thank you to @HealthyHewy for getting me on the right nutrition path! I haven't had to order takeout ONCE since early March and I feel great about. I was about 200 lbs when I started eating right again. As of this morning I am officially under 185!