Healthy Minds Team

Providing evidence-based, therapeutic interventions for children and young people in S/Tyneside who are experiencing mild-moderate mental health difficulties.

[Healthy Minds Team @HealthyMindsST]

If you know a young person aged 4-18 in South Tyneside that is struggling with their mental health, the Healthy Minds Team are here to help. Referrals can be made via school. Please speak to a member of staff. Parents can refer in to our Lifecycle service by calling 01912832937

[Healthy Minds Team @HealthyMindsST]

Well done everyone for all of your hard work this half term; enjoy your week of rest

[Healthy Minds Team @HealthyMindsST]

We are all capable of amazing things. Check out this video on growth mindset and let us know what you think https://t.co/xMKZfSImdT

[Healthy Minds Team @HealthyMindsST]

Research shows that children who complete activities that allow them to attain closeness, enjoyment and achievement are less likely to suffer from low mood. Here are some local activities that could help:
https://t.co/0GB5XA4fRx

[Healthy Minds Team @HealthyMindsST]

#stoptober https://t.co/xWvw8cKjlW

[Healthy Minds Team @HealthyMindsST]

Top Tips for Sleep
https://t.co/fWpOf898EZ

[Healthy Minds Team @HealthyMindsST]

If you work in a school in South Tyneside, don't forget that we offer bespoke training for staff in schools around mental health. Please discuss with your link worker for more information.

[Healthy Minds Team @HealthyMindsST]

Sleep is very important for developing minds. If you or your child is struggling to get to sleep here are some top tips
https://t.co/CfyEBrIpuU

[Healthy Minds Team @HealthyMindsST]

Here is a fantastic video presented by the Duchess of Cambridge discussing child mental health https://t.co/7OCiVRD5A4

[Healthy Minds Team @HealthyMindsST]

If you don't like something, change it. If you can't change it, change your attitude #mayaangelou #blackhistorymonth

[Healthy Minds Team @HealthyMindsST]

October is #stoptober Did you know that most smokers start smoking under the age of 18
https://t.co/xWvw8csIuo

[Healthy Minds Team @HealthyMindsST]

The Healthy Minds team link with Human Kind South Tyneside, here is a video of Leah explaining the services availible for LGBT+ young people aged 11-25 #NationalComingOutDay
https://t.co/DXp0iebVmQ

[Sarah | Creative Minds Counselling @SarahCombe]

✨World Mental Health Day 2021✨

Mental Health is just as important as Physical Health and this is why I am so passionate about bringing this support into Primary Schools.

#mentalhealthawareness #mentalhealth #wellbeing #relaxkids #drawingandtalking #psychologyforkids

[Healthy Minds Team @HealthyMindsST]

Please watch this very informative video which helps to explain how we treat young people with low mood in the Healthy Minds Team
https://t.co/z4zrSq7UsU

[Healthy Minds Team @HealthyMindsST]

Black History Month: Mary Seacole - History Off The Page https://t.co/Vq5ddD1j7p.

#BlackHistoryMonth

[Healthy Minds Team @HealthyMindsST]

Black History Month is an annual celebration which recognises important events, achievements, and work by black people. It is celebrated at different times across the year if different countries. In the UK, Ireland and Holland, it takes place in October.

[Healthy Minds Team @HealthyMindsST]

Happy World Teachers' Day to all of you lovely teachers!

[Healthy Minds Team @HealthyMindsST]

October is #stoptober. Did you know that there are 90,000 smokers aged between 11 and 15 https://t.co/xWvw8cKjlW

[Healthy Minds Team @HealthyMindsST]

If you know a young person aged 4-18 in South Tyneside that is struggling with their mental health, the Healthy Minds Team are here to help. Referrals can be made via school. Please speak to a member of staff. Parents can refer in to our Lifecycle service by calling 01912832937

[Healthy Minds Team @HealthyMindsST]

Congratulations! You have made it to your first month back at school! Why not share with a parent or friend (or feel free to comment below), three things you have achieved or enjoyed this month!

[Healthy Minds Team @HealthyMindsST]

It's the little things, people!

[YoungMinds @YoungMindsUK]

You never know how much your kindness could impact someone. A simple thank you getting off the bus, or telling a friend how much they mean to you, could brighten up someone's day massively 💛