Healthy University

Healthy University Project (HUP, HealthyU) aims to actively promote and deliver tangible health and wellbeing benefits for the University community

[Healthy University @HealthyUniEd]

Keep connected! As part of the Sport & Exercise family, we will be moving over to @UoE_Sport_Exer from 6 July. follow us for our regular mix of news, events and more

[Healthy University @HealthyUniEd]

Well worth a try - what have you got to lose?

[Healthy University @HealthyUniEd]

@AilsaNiven @nanettemutrie @narrowboat_paul @DrGrahamBaker @s_fawkner @UoE_PAHRC @MorayHouse @UoE_ISPEHS Congratulations all. Best of luck for whatever is coming your way next

[Healthy University @HealthyUniEd]

Yet more ways to get active for free

[SAMH @SAMHtweets]

Shorter and darker days can have an impact on our behaviour, it’s important to look after our wellbeing. 5 ways that we can do this: 2. Be Active.

[Chloë Williamson @Chlobobs_]

Week beginning 12th November is @EdinburghUni’s mental health and well-being week. We’ve organised a walkshop to highlight benefits of walking for mental health. Come and join us, all staff and students welcome! 🍁

[Andrew Murray @docandrewmurray]

What a mental health friendly workplace looks like

[See.Sense @seesense_cc]

Did you ride into work? In less than 2 weeks it will be @cycletoworkday!

Take the pledge and get on your bike on 15th August - you'll arrive at work healthier and happier 🚴

#MondayMotivation

[Healthy University @HealthyUniEd]

Just one week to go until we join up with @UoE_Sport_Exer Be sure to follow them to keep in touch with upcoming Active Lives advice features and events! https://t.co/xZXi0BbPEM

[Healthy University @HealthyUniEd]

More ways to get round Edinburgh cheaply, healthily and sustainably https://t.co/XIR8c2ELxg

[Healthy University @HealthyUniEd]

and the sun is shining for it too https://t.co/YygcaOhqxi

[Healthy University @HealthyUniEd]

Beautiful weather and stunning views for our 'Walk in the Park' today, and we will be out again on Thursday lunchtime! Sign up free below to come and join us https://t.co/CKEo73RlDv

[Healthy University @HealthyUniEd]

And physical inactivity has an impact on causes 1 and 3 as well as many others lower down the list https://t.co/l3eqGbLl7h

[Andrew Murray @docandrewmurray]

Causes of early death worldwide... Via the @WHO

[Healthy University @HealthyUniEd]

Have you always been daunted by the weights section of the gym? 'Introduction to Free Weights' could be just what you need! Book now for free!
https://t.co/OQ3C8Lm73Y
https://t.co/iFeGVZPB9k

[Healthy University @HealthyUniEd]

We still have some spaces. Why not give it a go? https://t.co/PuX6fMZbgl

[Healthy University @HealthyUniEd]

We need you first year students and we want to hear your views? In return there is food and money. What's not to love? https://t.co/KrjI4GNykA

[SCPHRP @SCPHRP]

FOCUS GROUP STUDY:
Are you a 1st year student?
Do you do less than 2.5 hours of physical activity/week?
If you're in Edinburgh, we'd love to hear your experiences of coming to university. Lunch and a £15 Love2Shop voucher will be provided. https://t.co/F45maTAZzD

[Healthy University @HealthyUniEd]

Great opportunity to get your voice heard whether you are active or not https://t.co/3ZzyuGeb4T

[SCPHRP @SCPHRP]

Are you a first year student at the @uniofedinburgh? Do you want to be more active? We'd love to hear your experience of coming to university and physical activity - please contact us if you are interested and please RT.

[Healthy University @HealthyUniEd]

@docandrewmurray Think mine would say "what about the mountain bike?"