Lula Garner

Director Heart Light Wellbeing. Supporting health & happiness thru teaching yoga, meditation, positive psychology. Mentor & coach esp for trauma survivors.

[Lula Garner @HeartLightLula]

Hope you like my new logo for Heart Light Wellbeing! Currently offering online yoga classes & 121s plus 121 mentoring & coaching for adults & YP.
Healthy back course starts 2/11; Yoga for Wellbeing class re-starts 7/11. [email protected] for more details.

[Lula Garner @HeartLightLula]

https://t.co/kLJBrsXB1D
If you've not seen this amazing work by Gabor Mate I highly recommend. #traumainformed

[Prof. Christina Pagel - @chrischirp.bsky.social @chrischirp]

One of the really positive things about this summer is world class athletes openly discussing how damn hard it is to do what they do, mentally & physically.
Being open about the struggles & the pride in overcoming them.
I feel privileged to hear her & proud that Elly is Team GB

[Lula Garner @HeartLightLula]

@lucy_yoga I just love the clarity & critical thinking embodied by your son's response! #excellentparentingclearlyatworkhere 😂🥰

[Lula Garner @HeartLightLula]

@ManjitSpeaks Any organisation would be blessed indeed to have you in its midst Manjit. I LOVED working alongside you! ❤️❤️❤️❤️❤️

[Lula Garner @HeartLightLula]

Fabulous thread from a courageous woman standing up to power & effecting real change. #powertothepeople

[Dr Meenal Viz @drmeenalviz]

One year ago, I protested outside Downing Street.

I was six months’ pregnant, and working as a doctor on the frontline. 👩‍⚕️

Within hours, I knew my life would never be the same.

THREAD:

[NHS Million @NHSMillion]

The government are giving NHS staff a real terms pay cut, despite everything they’ve done over the past year.

Please follow and RT if you think they deserve more, and help us campaign for better working conditions for all NHS staff.

[NHS Million @NHSMillion]

We actually lost a few followers for posting this, like we’re the ones at fault for Boris Johnson telling lies.

We make no apology for encouraging politicians to tell the truth, and wish more people would.

Please follow and RT if you’re still right behind us 💙

[Lula Garner @HeartLightLula]

@marksimms3 @P3Charity Totally agree Mark. This awful punitive graceless strategy has become all too common in our schools. You won't find it taking up room in attachment aware schools I'd wager. Time to take trauma seriously!

[ALASTAIR CAMPBELL @campbellclaret]

What is must be like to live in a country with a Prime Minister who is honest, smart, presentable, empathetic, doesn’t boast or bluster, and actually took decisions in the public interest which helped save lives and livelihoods.

[Carole Cadwalladr @carolecadwalla]

You only have to look at the replies to @DavidLammy’s tweets to understand how this government is not just ignoring the reality of racism in Britain, it’s *actively fuelling it*. Yesterday’s report was a dog whistle to racist trolls. This is not an accident. It’s incitement

[Michael Spicer @MrMichaelSpicer]

the 'no racism in the uk' report team meeting

[Lula Garner @HeartLightLula]

What to do when you have a Govt in full on gaslighting mode about racism? Look to some experts & actual evidence....?

[Bex Sierra @Global_ICU]

“Structural racism is a fundamental cause and driver of ethnic disparities in health.”

A searing rebuttal of the UK government report on race disparities.

@MohammadRazai

@Azeem_Majeed

@aneezesmail

https://t.co/4kZUWoQDIB

[Dr Rachel Clarke @doctor_oxford]

Over 50% of all deaths from Covid in Britain occurred in a 7 week period between Jan & Feb this year.

A truly shattering statistic that many people would dearly love to see vanish from view.

Please RT if you think we *must* remember - and learn, and do better.

[Lula Garner @HeartLightLula]

@ralphtonge @UFAorg @P3Charity @NCS Sending you love n strength for the next steps Ralph xxx

[Lula Garner @HeartLightLula]

What a powerful exposition of racism calmly & politely dissected by the wonderful @DavidLammy
So appalled we are still dealing with this xenophobic crap.

[David Lammy @DavidLammy]

Don’t ever tell me I’m “not English”.

[Lula Garner @HeartLightLula]

@ralphtonge Congrats Ralph! You take the most amazing photos in my view so I wish you every success with this new venture! 😊 😊

[Lula Garner @HeartLightLula]

@JohnRadoux I very much doubt it

[Lula Garner @HeartLightLula]

We do NOT need more reviews & words & recommendations. We need actual effective action & education NOW, yesterday, last week, last year, last decade. #womenempowerment

[Dr. Jessica Taylor @DrJessTaylor]

Lemme save you the time and money...

It’s misogyny. We’ve been telling you for YEARS.

[Cathy Ashley 🟣🇺🇦 @CathyAshley]

Really? Dear reader did you stop caring for your 16 year old son or daughter & throw them into an unregulated provision because you were 'preparing them for independence?' No. Me neither. So let's stop this nonsense for children in the 'care system'.

[Lula Garner @HeartLightLula]

Calling menopausal women. My Mindful Menopause Programme starts April 21st on Zoom.
Find balance, wisdom, strength thru what can be a challenging transition.
Heaps of strategies to help you cope. Chance to share with other women. [email protected]
Please share #menopause