"Your value is embedded in the action that you take to have the team have success.
Whatever role you have, we actually all have the same role and that's to help your team win.
How you impact and how you show up is everything."
8) Sitting is as deadly as smoking
Low cardiorespiratory fitness, even with zero diagnosed diseases, carries the same mortality risk as smoking or heart disease.
Most people have no idea that being sedentary is just as dangerous as lighting up a cigarette daily.
Annual Sports Literature B field trip to the Negro Leagues Baseball Museum! Over 100 students got to enjoy connecting our adversity unit to racial barriers in the history of baseball for FREE.
Thanks to the @KCRoyalsFdn and Fort Osage Education Foundation #freefebruary#NLB
“In coaching you get what you demand. If you’re not coaching it, you’re allowing it to happen when you see something you don’t like. We want to do everything to a high standard and there’s got to be accountability when guys can’t consistently meet the bar,” Curt Cignetti