Heather Rugnetta

mom, engineer, pro-Nuke-tree-hugger, BLM & LGBT+ defender, baseball fan, sometimes photographer, and runner.
RRCA and USATF coach; MBA; MS in Data Science.

[Natparks Community @natparksnft]

🚨MINT PARTY and special #NFT #Giveaway alert

A one-time opportunity 👉 WIN a custom 1:1 Fantasy Park. Art direct any fantasy park you can imagine!

🏆To enter:
1) Set a reminder + attend this Twitter space:
https://t.co/Ap7FISaUnQ
2) Like and Retweet this post
3) Tag 2 friends

[Heather Rugnetta @HeatherRugnetta]

Set a reminder for this NFT Space! https://t.co/nplXJBVCr3

[Heather Rugnetta @HeatherRugnetta]

Not sure this is widely accepted metric, but IMO, a good cup of coffee is one that is smooth and bold when it's hot and freshly brewed AND when it's lukewarm, hours after I forgot I poured it. #CoffeeTime

[Heather Rugnetta @HeatherRugnetta]

When you see the tracking number doesn't start with "1Z":

[Heather Rugnetta @HeatherRugnetta]

@bottlerocket Barista: "Enjoy your coffee."
Me: "Thanks! You too."
Barista: ...
Me: ... driving away red faced

[Heather Rugnetta @HeatherRugnetta]

@BeschlossDC Kindergarten class mini-assembly in the multipurpose room. My school didn't have many TVs, but I remember it being small. Shock and confusion from the teachers' reactions and ushering us quietly back to the classroom.

[Heather Rugnetta @HeatherRugnetta]

@brooksrunning In the suburbs, someone walking their sheep in the early morning. 🐏
#strangesightings

[Heather Rugnetta @HeatherRugnetta]

@FueledbyLOLZ It's Super Man!

[Heather Rugnetta @HeatherRugnetta]

A wholesome thread for the day.

[A&W Restaurants @awrestaurants]

A message from A&W.

[Heather Rugnetta @HeatherRugnetta]

@RonFilipkowski Eew gawd. I love CFA (and my house is not exactly clean) but I throw out the trash. Identifying one's dirt while pointing out someone else's doesn't make you endearing.

Also: not sure how bringing home fast food is the equivalent of bringing home work, but you do you LG.

[Heather Rugnetta @HeatherRugnetta]

@smkanichy @komonews Or a VHS player.

[Heather Rugnetta @HeatherRugnetta]

Not me cringing when a colleague mispronounces a common-for-the-industry term.

[KGW Devon Haskins @devonhaskins]

The new owner of the #GooniesHouse has hung up a banner that reads “GOONIES WELCOME” in response to a banner hanging on his neighbor’s house that says “GOONIES NOT Welcome”

His friend that bought the house in between hung a banner that says “IGNORE KAREN”

[Heather Rugnetta @HeatherRugnetta]

A random person on STRAVA just liked a run I did last August. Not sure if I'm flattered or creeped-out, given how difficult it is to search anyone's workout history (including my own). #runnerproblems

[Heather Rugnetta @HeatherRugnetta]

@dunkindonuts /Especially/ if it's Dunkin. [*Oregonian missing Dunkin*]

[Heather Rugnetta @HeatherRugnetta]

@Josh_Moon When I attended school in Northern Virginia in the 90s, it was known as Lee-Jackson-King Day.

[Heather Rugnetta @HeatherRugnetta]

My subdivision was built ~25 years ago. In the past 12 months my neighbors have been inadvertently boosting the local trades market with roof, HVAC, and water tank replacements.
Added bonus for us was having to gut the interior to replace all the piping. #joysofhomeownership

[Heather Rugnetta @HeatherRugnetta]

@karagoucher 😥 not the same ... My folks were judged harshly for letting me attend my sister's funeral when I was 6 - she was 5 and my best friend. I think they intuitively knew I needed the closure.

[Heather Rugnetta @HeatherRugnetta]

Confession: I live along a challenging neighborhood trail that's popular with runners. Whenever I see someone struggling with the final climb (6% grade) I want to run out with a cowbell and cheer them on. #morecowbell #runnersbe

[Heather Rugnetta @HeatherRugnetta]

@Mayhem Rubber cement