Heather Wellbeing

[Heather Wellbeing @HeathrWellbeing]

Beautiful artwork by @noharandaArt @ London, United Kingdom https://t.co/uJpVHjWlQ9

[Heather Wellbeing @HeathrWellbeing]

Is your life more of an adventure or is it a bit boring? What are you holding back on? One of the best ways to be real is to be vulnerable. Don’t avoid it, embrace it! @ London, United Kingdom https://t.co/XMi5QpCNXo

[Heather Wellbeing @HeathrWellbeing]

Hi! 😄 @ London, United Kingdom https://t.co/lpIkjbXpZK

[Heather Wellbeing @HeathrWellbeing]

A few examples of things
you might try include enrolling in a new
class, trying a different workout, or
committing to a marathon. @ London, United Kingdom https://t.co/PraqQV9XBr

[Heather Wellbeing @HeathrWellbeing]

Before we decide to take ‘massive action’ and ‘take responsibility’ for our lives, we need to change our mind about what is possible for us. What do we really think we are capable of? What are we thinking about,… https://t.co/bRgV5kFQoc

[Heather Wellbeing @HeathrWellbeing]

People also experience different types of depression symptoms: to some it can feel like profound sadness and to others like a complete lack of emotions. Some people may sleep all day and others have trouble sleeping… https://t.co/pYjAJgQtxS

[Heather Wellbeing @HeathrWellbeing]

#blackouttuesday #blackoutday2020 #blackoutday #blackout https://t.co/mFQV3UHmb5

[Heather Wellbeing @HeathrWellbeing]

There is no competition. We can use business or sports as a metaphor to illustrate that the most successful businesses and athletes don’t focus on pushing their competition out of the game – they want to play against… https://t.co/NOjaZovLzJ

[Heather Wellbeing @HeathrWellbeing]

#justiceforgeorgefloyd Credit: ohhappydani https://t.co/RBYJMhXKAE

[Heather Wellbeing @HeathrWellbeing]

Desmond continues: “If an elephant has its foot on the tail of a mouse, and you say that you are neutral, the mouse will not appreciate your neutrality.” https://t.co/3gfXvkHu38

[Heather Wellbeing @HeathrWellbeing]

This one is for you🌹 @ London, United Kingdom https://t.co/ZCce1DYLaO

[Heather Wellbeing @HeathrWellbeing]

Rogers's quote suggests that while focusing on such stories might make the world seem like a terrible place, focusing on individual people can help you maintain a more optimistic and realistic view of the world.❤️ https://t.co/XeotvKp4TA

[Heather Wellbeing @HeathrWellbeing]

A nice little reminder😊🤍 @ London, United Kingdom https://t.co/uqGzgoqZfT

[Heather Wellbeing @HeathrWellbeing]

Lovely quote from Robert Biswas-Diener, a talented psychologist and author. @ London, United Kingdom https://t.co/j2hx7akf2O

[Heather Wellbeing @HeathrWellbeing]

Some wise words from Carl Rogers🤍 @ London, United Kingdom https://t.co/XangxkPf23

[Heather Wellbeing @HeathrWellbeing]

Success is never a straight line❤️ @ London, United Kingdom https://t.co/M6yibNBh4d

[Heather Wellbeing @HeathrWellbeing]

Sorry for the absence for a while, we’re back to posting. Quote from Abraham Maslow✌🏼🤍 @ London, United Kingdom https://t.co/FqdLUKdToe

[NHS @NHSuk]

Routines make children and young people feel safer, so think about how to develop new routines that are interesting and fun.

For more tips and advice for look after the mental health of children and young people, visit :https://t.co/4HxmWju70K

#EveryMindMatters

[NHS Practitioner Health @nhsprachealth]

Join us at 5pm today for a special webinar hosted by Professor Almuth McDowall & Dr Kevin Teoh; "Going back to my roots": recognising our values to help with stress and anxiety.

Link to register: https://t.co/lvZSNPE4Ju

[Metropolitan Police @metpoliceuk]

Thank you to the real heroes.

Thank you London.

#ClapForKeyWorkers #ClapForCarers

London is together.