This is an example of how politicians in Punjab have selective memory and are partial with their words.When it comes to Khalra murder she says she doesn’t know if it’s true or not but when she gives examples about killings of different community she is assuming them to be true🤔
That's why most desi men can’t relate with RaGa who does scuba and free diving, aikido, eats low carb, is relaxed around women who aren’t his family.
We relate to those who eat maida fry food, give gyan on yoga without ever doing it and are professional black belt in burping.
Dostoevsky was right when he said, “All this struggle just for life to end on a random day.” So don’t take yourself so seriously. It’s the key to happiness.
Winston Churchill fought his depression with bricks. He'd lay them for hours at his country home in Kent. He joined the bricklayers' union. And in 1921 he wrote about why it worked. It took psychology another 75 years to catch up.
He called his depression the "Black Dog." It followed him for decades. His method for fighting it back was as basic as it sounds: laying brick after brick, hour after hour.
Churchill spelled out his theory in a long essay for The Strand Magazine. People who think for a living, he wrote, can't fix a tired brain just by resting it. They have to use a different part of themselves. The part that moves the eyes and the hands. Woodworking, chemistry, bookbinding, bricklaying, painting. Anything that drags the body into a problem the mind can't solve by itself.
Modern psychology now calls this behavioral activation. It's one of the most-studied depression treatments out there. Depression sets a behavior trap. You feel bad, so you stop doing things, and doing less means less to feel good about. Feeling worse makes you do even less. The loop tightens until you can't breathe inside it.
Behavioral activation breaks the loop from the action side. You schedule the activity first, even when every part of you doesn't want to. Doing it produces small rewards: a wall gets straighter, a painting fills in, a messy room gets clean. Those small rewards slowly rewire the brain. Action comes first, and the feeling follows.
Researchers at the University of Washington put this to the test in 2006. They studied 241 adults with major depression and compared three treatments: behavioral activation, regular talk therapy, and antidepressants. For the people who were most severely depressed, behavioral activation matched the drugs. It beat the talk therapy. A 2014 review of more than 1,500 patients across 26 trials backed up the result.
Physical work like bricklaying does something extra on top of this. It crowds out rumination, the looping bad thoughts that grind people down during the worst stretches of depression. Bricklaying needs both hands and gives feedback brick by brick: each one is straight or crooked. After an hour you can see exactly how much wall you built. No room left for the mental chewing.
The line George Mack used in his post, "depression hates a moving target," is good poetry. The science behind it is sharper. Depression hates a brain that has somewhere else to be.
He is Congress winning candidate from Farakka, Mohtab Shiekh.
His name was missing from the SIR list, approached the SC, who in turn directed the SIR Tribunal to hear his case out of turn.
On the last day of filing nomination his name was cleared and he won the election.
Imagine 27 lacs citizens are still searching for their identity.
For years in Karnataka Muslim girls were forced to choose between wearing the hijab and taking the exam as a university policy.
But the second the same standard is applied to Brahmin boys there are FIRs and the professors are suspended.
“Putting the constitution ahead of everything else is easier said than done. I know many judges who can spout constitutional values in public, but when it comes to their child marrying outside their religion or caste, they put their foot down,” says S Muralidhar, Senior Advocate and Former Chief Justice, High Court of Orissa in conversation with Krishnadas Rajagopal, The Hindu Legal Correspondent.
#JusticeUnplugged2026 @ChennaiVit
The Samsung Life Cycle:
This is how deeply a South Korean citizen can live within the Samsung ecosystem w/o ever touching a phone:
Birth: You are born in a Samsung Medical Center.
Living: You live in a Samsung Raemian apartment complex.
Finance: Your life is insured by Samsung Life Insurance & your meals are bought with a Samsung Card.
Leisure: You spend your weekends at Everland (South Korea's largest theme park, owned by Samsung).
Death: Your funeral is likely held at a Samsung-owned funeral parlor.
Quite a journey for Samsung, from exporting local groceries like dried fish, vegetables, & noodles to what it has become today.
🇺🇸: Our allies in India
🇮🇷: People of India
Noticed how the Iranian Ambassador did not mention the Government of India but the people of India 🇮🇳
This might be one of those moments where the people of India saved the country from government ’s screw up.
IMPORTANT INFORMATION
IIT Kharagpur has created National Digital Library for students for all subjects.
Link👇
https://t.co/aAncNP8PRg
It contains more than 4.75 crore precious books.
Please share this information as much as possible for students to know & avail of this priceless facility.
The Punjab Assembly payed homage to 165 Iranian schoolgirls killed in a U.S.-Israeli attack also to Iranian Supreme Leader Ayatollah Ali Khamenei &the
Banga MLA Sukhwinder Sukhi had earlier condemned Donald Trump’s actions and called for paying tribute to the lives lost
Women are having short urethra, so infection chances are high (UTI) so naturally there are acid ( lactic acid) producing bacteria.
A healthy vaginal pH is around 3.8–4.5.
That mild acidity can break down dye in fabric, which is why the spot often looks like it has been “bleached.”
So if anyone is having these spots on under garments that means her body is functioning normally and there is nothing like bad personal hygiene .
Spanish Prime Minister says women’s rights should never be used as a pretext for launching wars that serve other interests.
“If we truly believe in the freedom of Iranian women, the response cannot be more violence.”