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HELD Sister Foundation
@HeldSister
Providing information & psycho-social support to cancer patients & people affected by cancer as well as reproductive health information to rural women & girls
Nairobi, Kenya
Joined October 2013
703
Following
701
Followers
2.3K
Posts
Β Pinned Tweet
HELD Sister Foundation
@HeldSister
almost 8 years ago
ππΎ Our founder,
@carolyne_nganga
, will host a cookathon π©πΎβπ³ on 15th Sept 2018 to share her knowledge on how to cook delicious healthy meals. Want to join in? RSVP soon ππΎββοΈ
HELD Sister Foundation
@HeldSister
almost 8 years ago
These are the real 'superfoods' you should be eating more of, according to science https://t.co/x3d4r3Yeks /
@businessinsider
#healthyeating
#health
HELD Sister Foundation
@HeldSister
almost 8 years ago
When skipping your workout is a smart move https://t.co/vdLS901BvS /
@Shape_Magazine
#fitness
#health
#workouts
HELD Sister Foundation
@HeldSister
almost 8 years ago
Top 12 biggest myths about weight loss, food and exercising π€ https://t.co/rCGfVPhhfJ /
@weightloss_32
#nutrition
#healthyliving
#healthyeating
Who to follow
Presidential Library & Archives
@OPLMKe
Official Twitter for the Office of The Presidential Library, Museum and Exhibitions, Kenya.
Kenya Hospices and Palliative Care Association
@KEHPCA
KEHPCA is a National Association representing and supporting Hospices and Palliative Care providers in Kenya.
Benda N. Kithaka
@BendaKithaka
Advocacy | Policy Research | Social Change | Communications. Global Citizen. @KILELEHealthke #KileleChallenge. #ACHA https://t.co/UZmpMkN0At
HELD Sister Foundation
@HeldSister
almost 8 years ago
Diet moderate in carbs could be key to longer life π https://t.co/3dbhSsAsPl /
@dailynewsny
#nutrition
#healthyeating
#healthyliving
HELD Sister Foundation
@HeldSister
almost 8 years ago
Should doctors stop using the word 'cancer'? π€ https://t.co/oWojWTE1aM /
@CTVNews
#health
#doctors
HELD Sister Foundation
@HeldSister
almost 8 years ago
Researchers hail βexciting resultsβ in ovarian, lung cancer trial π€ https://t.co/VPpWkvtIDp
#cancerresearch
#cancerawareness
HeldSister
Β retweeted
BCAN Awareness
@BCanAwareness
almost 8 years ago
Breast Self-Examination
#BSE
in 5 Easy Steps
#BreastCancer
#CancerAwareness
#KickoutCancer
#BCanAwareness
HELD Sister Foundation
@HeldSister
almost 8 years ago
Kudos to you @PepalFoundation ! π
#cervicalcancer
#cancerawareness
HELD Sister Foundation
@HeldSister
almost 8 years ago
Women over 30 have new ways to screen for cervical cancer ππΏ https://t.co/9kjE9NoNoy /
@citizentvkenya
#cervicalcancer
#cancerscreening
HELD Sister Foundation
@HeldSister
almost 8 years ago
Ovarian cancer genetics unravelled https://t.co/sThUrBy4nP /
@imperialcollege
#ovariancancer
#cancerresearch
#health
HELD Sister Foundation
@HeldSister
almost 8 years ago
The hidden reason these common productivity habits help your brain https://t.co/mE5CI0YJNH /
@fastcompany
#productivity
HELD Sister Foundation
@HeldSister
almost 8 years ago
The 15-minute workout you can fit when you're strapped for time https://t.co/Xr5dJSk0ka /
@Shape_Magazine
#fitness
#workouts
#healthyliving
HELD Sister Foundation
@HeldSister
almost 8 years ago
Everything you need to know about whether you should actually bother stretching https://t.co/w583iyBAKt /
@SELFmagazine
#fitness
#stretching
#workouts
#healthyliving
HELD Sister Foundation
@HeldSister
almost 8 years ago
Google Fit adds new tools to entice you to exercise https://t.co/3HqVUjpvEQ /
@CNET
#fitness
#health
#apps
HELD Sister Foundation
@HeldSister
almost 8 years ago
How your urine pattern can predict the risk of prostate cancer https://t.co/6WAfso9h0j
#prostatecancer
#cancerawareness
#beatcancer
HELD Sister Foundation
@HeldSister
almost 8 years ago
Cabbage can help reduce bowel cancer risk https://t.co/u2KOx34GEL /
@IndianExpress
#health
#healthyliving
#diet
#diettips
HELD Sister Foundation
@HeldSister
almost 8 years ago
Aretha Franklin's death highlights pancreatic cancer https://t.co/m2qPEP5B33
HELD Sister Foundation
@HeldSister
almost 8 years ago
Breastfeeding can lower cancer risk https://t.co/tpw8E84B9N /
@BD_Africa
#cancerrisk
#cancerawareneness
#motherhood
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