Married to a covert narcissist, trying to learn about abuse and break free. I learn about healing and courage. You matter always β€οΈ NO DM. DM=blocking
Emotional neglect is so insidious.
Many adults who experienced emotional neglect growing up live in this 'vacuum'.
We can feel empty, detached, adrift.
Recovery starts out rough. There's such a lack of self awareness because we don't even feel any sense of Self to attune too.