KOBE ON ANXIETY AND FEAR 🎯
"Try to be still and understand that things come and go. Emotions come and go. The important thing is to accept them all. Embrace them all. Then you can choose to do with them what you want."
~ via @KobeHighlight and @Jammer2233
Guardiola’s New Era: The End of Positional Play?🧠🎥
▫️4-3-1-2 / 4-3-2-1 out of possession
▫️Low block / Medium-low block
▫️Many players close to the ball
▫️Freedom of movement
In the game against Liverpool , we saw a new face of City, very different from the Guardiola we know and his traditional positional play.⚽️
Mental toughness isn’t complicated. 💡
It’s doing the best you can with what you have, wherever you are. Full stop.
When you live by that standard, you automatically eliminate the three behaviors of the weak:
❌ Blaming
❌ Complaining
❌ Making excuses
True toughness is about accountability and action.
🎥 Watch the full clip here: https://t.co/DvMfWLdF4h
West Ham United’s Assistant Coach Bruno wore a microphone for a pre-season session, and it gives us an insight into how top level coaches communicate with individuals during sessions 👏
🎥: West Ham United
Your feet are destroying your entire body.
And modern shoes are making it worse...
Here’s EVERYTHING you need to know about your foot health (and how to protect them): 🧵🧵
Detox products are a scam.
Your body already knows how to detox itself.
(If you fuel it properly)
Here are 10 foods that will naturally detox your body:
1. Turmeric
🔥 Practice of the Week 🔥
In the 2023/24 #EPL season, #LutonTown dominated the league with 841 crosses, followed by #LiverpoolFC with 817 and #EvertonFC with 752.
Take your team’s final-third effectiveness to the next level with this crossing and finishing practice from the Coaches Hub - Pro Video Library.
👉 Explore more at: https://t.co/VD0nFlUxNd
Edin Terzić explains the importance of finishing the action in offensive phase and also 'rest defence' coverage at the back for better offensive balance
How to plan a week of training session? 🗓️
I share an outline of the technical, physical, and tactical methods implemented during the week to prepare for a weekend game
This approach can be altered based on the age group you're coaching and the number of games in a week
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