Ronnie Allen

Gym Owner - All In Training/Strength Coach, Head Wrestling Coach at JHS, MAT 🏋🏻‍♂️🤼‍♂️👨🏼‍🏫

[Ronnie Allen @HepnerR14]

We do not rise to the levels of our expectations, we fall to the levels of our training --Archilochus

[JJ Watt @JJWatt]

So we’re just not watching Monday Night Football huh?

I’m not buying another streaming subscription…

[Georges St-Pierre @GeorgesStPierre]

Watch your thoughts, they become words;
Watch your words, they become actions;
Watch your actions, they become habits;
Watch your habits, they become character;
Watch your character, for it becomes your destiny.

[JC Pawlyk @JCPawlyk13]

Ready for October! Check out the shop below!

[MLB @MLB]

The Cleveland crowd was going BONKERS for that go-ahead homer!

Shoutout the hot dog 😂 #Postseason

[Cleveland Sports Talk @CLEsportsTalk]

We did it ❤️ #Guardians

[Ronnie Allen @HepnerR14]

@johnnidijulius You’d look better in purple and gold when you’re in town 🙌🏻💪🏻🔨

[Myles Garrett @Flash_Garrett]

🏠 🏟️

[Ohio State Football @OhioStateFB]

THE WORLD FAMOUS OHIO STATE BUCKEYES.

[Ronnie Allen @HepnerR14]

@johnnidijulius @GeorgesStPierre Love it!

[Johnni DiJulius @johnnidijulius]

Lake Como wrestling @GeorgesStPierre

[USA Wrestling Ohio @USAWrestling_OH]

Congratulations Grey Burnett. World Bronze!!!

[Brian Swaw @BrianSwaw]

This is a great read!!!

[Daniel Cormier @dc_mma]

Shut up! That was the craziest endings in NCAA wrestling history. What a moment. I’m so lucky to say I was here

[Mr. Ohio @MrOH1O]

JESSE MENDEZ NATIONAL CHAMP!!!!

[Ohio State Wrestling @wrestlingbucks]

𝓡𝓮𝓭𝓮𝓶𝓹𝓽𝓲𝓸𝓷 𝓣𝓸𝓾𝓻 𝓒𝓸𝓶𝓹𝓵𝓮𝓽𝓮𝓭✔️

Jesse ‘𝐓𝐰𝐨-𝐓𝐢𝐦𝐞 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧’ Mendez ‼️
#GoBucks

[NCAA Men's Wrestling @NCAAWrestling]

🗣️ JESSE MENDEZ PREVAILS!!!

(3) Jesse Mendez of @wrestlingbucks defeats (2) Beau Bartlett, avenging a B1G season loss and moving to the finals at 141.

#NCAAWrestling x 🎥ESPN2/ESPN+

[Rock Harrison @rockreax]

Good news: @espn is giving a big push to the 2025 NCAA Wrestling Championship. For the first time, E60 has produced a one-hour special called "Game On: Journey to the NCAA Championship." The E60 show airs next week and features wrestlers and programs. Here is the promo:

[Polar Bear Wrestling @JaxTakedownClub]

Bears finish in 2nd place at Sectionals and are sending 9 to Districts!

[Ronnie Allen @HepnerR14]

@VictoryBellOSU Troy Smith for me as well!

[Jackson Baseball @JHSbaseball2014]

Congrats to @dylan_lahr on making it official! Another Polar Bear to the next level! 😈