JC Pawlyk

Husband, Father, Teacher, & Coach in Jackson local school district. #JacksonStrength #GoBears

[JC Pawlyk @JCPawlyk13]

#BlessedAndGrateful https://t.co/uighVLhBP6

[National Football Foundation @NFFNetwork]

The NFF Scholar-Athlete of the Day, presented by @Fidelity, is @maloneathletics S @CoachJCPawlyk https://t.co/LBjbZIY2mw

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

According to the International Society of Sports Nutrition @IntSocietySN creatine monohydrate is the most effective ergogenic nutritional supplement available for increasing high-intensity exercise capacity and lean body mass.

Creatine is extensively studied and deemed overwhelmingly SAFE for healthy individuals across all age groups, including adolescents and older adults.

https://t.co/SYtv0cMeDH

[Big Time Sports @btsohio]

FEMALE ATHLETE OF THE WEEK!!!! STATE CHAMP
Congratulations to Jackson Gabby Whalen on Winning The Female Athlete of the Week Award. Gabby won the DI Pole Vault State Championship
Thank you to our Friends at the Beaver Companies for Sponsoring this Award

[JC Pawlyk @JCPawlyk13]

4x100 STATE CHAMPS!! 1st state champs in Jackson Boys Track and Field History!

[JHSTrack&Field @JacksonTF1930]

STATE CHAMPS!! The Boys win the D1 OHSAA STATE FINALS with a time of 41.66.

[OHSAA Sports @OHSAASports]

🏃🏃‍♀️#OHSAA TRACK AND FIELD: We are less than 24 hours from the start of the 2026 OHSAA Track and Field State Championships!

Find the schedule, livestream, results, and more on the tournament coverage page: https://t.co/g4ugMZSg09

[Mike Popovich @mpopovichREP]

A look at the area athletes who qualified for the 2026 OHSAA Jesse Owens Track and Field Championships at Ohio State. https://t.co/LxTnfXjZ0u

[OHSAA Sports @OHSAASports]

#OHSAA TRACK AND FIELD: The qualifiers are set for this week’s OHSAA Jesse Owens Track and Field State Championships, which begin Thursday afternoon at Jesse Owens Memorial Stadium. It marks the 119th annual boys and 51st annual girls state tournament, and the first state tournament under the new five division format.
FULL RELEASE: https://t.co/VlAWZGhSbR

[JC Pawlyk @JCPawlyk13]

PROUD OF THE SPRINT CREW!

What an incredible week of qualifying! Not only did they punch their tickets to the biggest stage, but they also knocked down a few records along the way!

[JHSTrack&Field @JacksonTF1930]

HISTORY MADE.

The record books were rewritten this weekend!
⚡️ 100m 12.03 & 200m 25.07: Brooklyn Jones.
⚡️ 4x200 Relay 1:28.18: P. Young, K. Loy, C. Jacobs, J. Baker.
⚡️ 4x100 Relay 42.31: J. Baker, C. Jacobs, P. Young, M. Regimbal.

Hard work, dedication, and pure speed.

[Mike Popovich @mpopovichREP]

Jackson's Gabby Whalen clears the bar on her way to a regional title in the pole vault.

[Mike Popovich @mpopovichREP]

Jackson vaulter Gabby Whalen still wears the scars of her sport. She is thankful they didn't cost her the season. My story. @jhsbeartrackers @PolarBearAD @FederalLeagueOH https://t.co/EoFodq7T4A

[Jackson Baseball @JHSbaseball2014]

Congrats Geno! 2nd Team.

[Mike Popovich @mpopovichREP]

My interview with Jackson's Gabby Whalen after she won a Division I regional title in the pole vault at North Royalton.

[Mike Popovich @mpopovichREP]

McKinley is the regional runner-up in the boys 800 relay. Jackson finishes fourth.

[Chris Lillstrung @CLillstrungNH]

🎽 Just wanted to say before I hit the road: PHENOMENAL job by my dude @ohblkshirt & the folks at North Royalton running an efficient & extremely well-organized 4 days of regional competition across D1 & D2
Well done 👏👏

[JHSTrack&Field @JacksonTF1930]

Next stop: Columbus.

Regional Placers:
G. Whalen- 1st HJ, 1st PV
T. Brownsword- 2nd HJ
A. LaPole- 1st SP
B. Jones- 5th 100m, 4th 200m
G 4x200- 3rd
G 4x100- 4th
C. Lusk- 8th 1600m
B 4x200- 4th
B 4x100- 4th
C. Jacobs- 8th 200m
G 4x800- 7th
A. Parsons- 7th 3200m

[OLCoach Dickson @OlcoachDickson]

There’s only one thing left to do…@abbylapole

[Tucker Seay @coachseay_cscs]

High School S&C has become more of a necessity for development of collegiate athletes thanks to the Transfer Portal Era.

Long gone are the days of development underneath one school!

[Josh Straughan @JoshStraughan1]

The average HS athlete trying to play in college makes these THREE HUGE MISTAKES:

They under EAT

They under TRAIN

They under SLEEP

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

Youth sports is on life support.

If you think it’s fine, you’re not paying attention.

Kids age 10-12 are playing way too many tournaments and travel ball. Parents treat it like the World Series. They need less travel, more rest, fueling, and actual development. They’re 12 YO.

The data backs it up:
❌70% of kids drop out of organized sports by age 13.
❌Professionalization (year-round single-sport focus, heavy travel/tournaments) drives overuse injuries, overtraining, and burnout.
❌Nearly 1 in 10 youth athletes experience burnout; up to 35% deal with overtraining.
❌Early specialization before 12-13 raises injury and burnout risks significantly.

Multi-sport kids who rest and play for fun stick around longer and develop better.

Let them be kids. Prioritize recovery, fun, and long-term health over trophies. The best athletes often sample multiple sports early and specialize later.

Who else sees this?

[JC Pawlyk @JCPawlyk13]

Das boot Coop!!! @CooperMizeur

[OHSFCA @ohsfca]

The best of the best in Ohio have arrived!📍 Gear pickup and hotel check-in are officially underway for the North-South All-Star Game. 🏈
North vs. South. Who you got? 🗣️👇