Ben Gray 🏄‍♂️🧗‍♂️🚵‍♂️

Founder of @ADAPTNet
– Seeking adventure in the everyday
– Physics & Biology grad, Coder, Writer, Surfer, Sim Racer

[Ben Gray 🏄‍♂️🧗‍♂️🚵‍♂️ @HeyBengy]

@CoinCornerDanny Great interview between @_DannyKnowles and @reardencode here: https://t.co/LkYhNUukxq

[Dom Bei @Beiwatch]

Overheard in a coffee shop.

"I saw bitcoin was down again, is it time to buy some?"...

"Well, ive found, you just buy small amounts and save it, and dont try to time the market"

People are learning.

[Vivek Sen @Vivek4real_]

🇺🇸 CATHIE WOOD JUST URGED EVERYONE TO SELL THEIR GOLD AND BUY BITCOIN BEFORE IT HITS $1,500,000

"I WOULD SHIFT FROM GOLD TO BTC”

[ADAPT Network @ADAPTNet]

At ADAPT, we believe good health is the foundation of a fulfilling life. When it comes to water, we can’t rely on contaminated tap water or plastic-leached bottled water harming our health and the planet.

https://t.co/1Vqz60tp0g

That’s why we recommend filtering drinking water with an #AquaTru water purification system. Save 25% with our exclusive discount code! 🚰👍

[ADAPT Network @ADAPTNet]

From serene beaches and rugged cliffs to vibrant villages and ancient ruins, the #UK #coastline has something for everyone. 🤸‍♀️📸

https://t.co/21TACQKT17

[ADAPT Network @ADAPTNet]

The @pulserolluk Pro is not your average #foamroller. With vibrations working to increase blood flow and flush away lactic acid, it's the perfect post-festive #fitness #recovery tool! 🏃‍♂️🏋️‍♂️

https://t.co/Q9QW5eimiu

[Ben Gray 🏄‍♂️🧗‍♂️🚵‍♂️ @HeyBengy]

If you work from home, I highly recommend picking up a standing desk; it opens up new ways of moving while you work, which is healthier in the long-run. Any questions, let me know. 👍

[ADAPT Network @ADAPTNet]

Our in-depth review of the Fully Jarvis #standingdesk and Ollin monitor arm from @HermanMiller. Is this the best #homeoffice setup? 💻🤸‍♂️

https://t.co/ZrLp45n9lL

[ADAPT Network @ADAPTNet]

While people can go far beyond their base metabolic rate for short periods, the study found that it becomes unsustainable to do so in the long term. 🏃‍♂️

https://t.co/Poxnh2uMze

[Ben Gray 🏄‍♂️🧗‍♂️🚵‍♂️ @HeyBengy]

Getting in a few laps before #Christmas Eve! 🦌🏂
#SwellTech review 👉 https://t.co/a4dOxNWUOp

#adaptnetwork #surfskate

[ADAPT Network @ADAPTNet]

Here in the UK, people can spend up to 90% of their time indoors—exposing them to invisible and often ignored sources of #airpollution!

So, we’ve sifted through the marketing fluff to find which #airpurifiers are the most effective.

https://t.co/tRjZk1vLBK

[Ben Gray 🏄‍♂️🧗‍♂️🚵‍♂️ @HeyBengy]

Just picked up one of these #airpurifiers for the @ADAPTNet #homeoffice, based on a recommendation; the air instantly feels a lot fresher. They have a sweet #BlackFriday deal on at the moment, so check it out. 🏷👇

https://t.co/B7pOPDzuWS

[Ben Gray 🏄‍♂️🧗‍♂️🚵‍♂️ @HeyBengy]

RT @ADAPTNet: This absolutely stunning ‘prelude’ footage showcases the amazing beauty of @glencoemountain and the #environmental challenges…

[ADAPT Network @ADAPTNet]

For UK #FlightFree Travellers, Paris serves as a gateway to reach southern France, Italy, Spain, Switzerland and beyond.

With this handy #sustainabletravel guide, you'll learn how to navigate Paris train stations like a pro! ☕🥐🚅

https://t.co/Pb2hVqAo7S

[ADAPT Network @ADAPTNet]

From spiritual sea otters to stuck squirrels, these are the 40 wackiest #wildlife photos of 2024—from the @ComedyWildlife #Photography Awards. Which snap is your favourite? 🌲🐿

https://t.co/SwSqefKBME

[ADAPT Network @ADAPTNet]

At @ADAPTNet, we’re known for our detailed #simracing rig reviews—as part of our mission to inspire everyday adventure.

So, we’ve partnered with #NextLevelRacing to bring you this exclusive #discountcode.

See you on the virtual race track! 🏁

https://t.co/8kSzXFFu6w

[Ben Gray 🏄‍♂️🧗‍♂️🚵‍♂️ @HeyBengy]

👇 My @COROSGlobal sports watch:
https://t.co/Jkibjl7YEQ

Channelling my inner #AndyRoddick and summoning the power of #Thor to bring down the #tennis hammer! 🔨⚡

Two aces and a #forehand winner on the #deuce side! 🎾

[Ben Gray 🏄‍♂️🧗‍♂️🚵‍♂️ @HeyBengy]

👉 https://t.co/XdmeGJxdn6

Working on my forehand whip, while testing the reconfigured GPS antenna of the @COROSGlobal Vertix 2S for my upcoming review on @ADAPTNet.

It's so good, I can actually pickup a decent satellite signal on the indoor tennis courts! 📡⌚

[Ben Gray 🏄‍♂️🧗‍♂️🚵‍♂️ @HeyBengy]

https://t.co/XdmeGJxdn6

[Ben Gray 🏄‍♂️🧗‍♂️🚵‍♂️ @HeyBengy]

Exploring an underwater forest in Kimmeridge Bay, while testing the water resistant capabilities of the @COROSGlobal Vertix 2S for my upcoming review on @ADAPTNet. 🤿⌚

👉 https://t.co/YS3ISVL24L

[Ben Gray 🏄‍♂️🧗‍♂️🚵‍♂️ @HeyBengy]

Brushing up on some #tradclimbing basics and collecting data for an upcoming @COROSGlobal Vertix 2S GPS adventure watch review on @ADAPTNet. 🧗‍♂️⌚

In the meantime, check out my review of the #Coros climbing carabiner
👉 https://t.co/euj2DCqOf5