Research has shown us that the world’s longest-lived peoples either were born into or tend to join social circles that support healthy behaviors. https://t.co/i2ii22Sum4 via @bluezones
Currently re-reading charming and funny "Growing Goats and Girls, Tales from the Good Life on a Cornish Farm" by Rosanne Hodin...a wonderful way to spend the summer in the English countryside without having to wear Wellies. Out in paperback this wk.
Get a Move On: Mini-Workouts Anytime Anywhere, is an effective guide for sedentary people who want to be healthier but don’t know how to start. It also contains valuable tips for those who have no time, but want to add more fitness into their lives. Coming in May 2021!
@4everNeverTrump Every time you say "Defund the Police" you convince 100 fence-sitters to vote for Trump. Instead, why not say "RE-Form the Police" ... unless you actually WANT Trump reelected?