minha meta atual é me formar na faculdade, ter uma carreira consolidada, morar em nova york e tomar café da manhã com minhas amigas enquanto conversamos sobre qualquer coisa
Zinc in the morning. Magnesium at night. Vitamin D with your first meal. Do it for 30 days and tell me your energy, your sleep and your mood didn't completely shift.
@bryan_johnson The Australian sun is so brutal that my brown skin also gets burnt. 🙂 Fifteen minutes under the sun in summer makes my skin two shades darker. And also spf is never enough.