HiddenPerfects

Finding my voice and making a difference to mental health. Inspirational quotes, loving life (mostly!) and keeping it real!

[HiddenPerfects @HiddenPerfects]

Who or what are you grateful for? Paying it forward at its best! X

[HiddenPerfects @HiddenPerfects]

Because MENTAL HEALTH MATTERS! Gratitude journals that give back - children's and adults avail from £3.99 https://t.co/nCw3x3jnQT #mentalhealth #makingadifference #payitforward #logtheperfectmoment

[HiddenPerfects @HiddenPerfects]

At LAST! Still journaling, still journeying, still growing and still learning but I've got this! #myperfectjournal #MentalHealthMatters #hiddenperfects

[HiddenPerfects @HiddenPerfects]

@jimallthetime @BBCShropshire I'm grateful for my journey! Mental health can and does affect anyone - I'm grateful for the support and guidance I've found from so many amazing people - you included! Thank you always x

[HiddenPerfects @HiddenPerfects]

This is so cool!

[HiddenPerfects @HiddenPerfects]

A journal book with a difference! Because you don't need permission, it's OK to not be OK, to not be liked by everyone, to be you, to be have money - smashing those blocks! @HayHousePR @hayhouse would you like a copy? @ChristieJBarlow yours is on its way x

[HiddenPerfects @HiddenPerfects]

Mental health matters; it's OK to fall apart sometimes - there's lots of tools to help, lots of advice and guidance but mostly please know you are not alone #mentalhealthmatters #myperfectjournal #makingadifference

[HiddenPerfects @HiddenPerfects]

@ERGearing Awesome - hopefully the first of many - helping to Make a Difference! X

[HiddenPerfects @HiddenPerfects]

Paying it forward and making a difference at its best x

[HiddenPerfects @HiddenPerfects]

@jimallthetime @BBCShropshire LOVE this! Paying it forward and making a difference at its best! Retweeting, sharing and will be participating!

[HiddenPerfects @HiddenPerfects]

Making a difference because mental health matters! @Rubywax thankyou for looking! #foundyvoice #makingadifference #MentalHealthMatters

[HiddenPerfects @HiddenPerfects]

Making a difference because mental health matters! @Rubywax thankyou for looking! #foundyvoice #makingadifference #MentalHealthMatters

[HiddenPerfects @HiddenPerfects]

@Rubywax I log good things each day - I have found my voice and found my way! I have self published gratitude journals for adults and children to help them do the same - paying it forward and making a difference just in a small way ATM! X

[HiddenPerfects @HiddenPerfects]

That's all! #MentalHealthMatters #logtheperfectmoment #myperfectjournal #makingadifference

[HiddenPerfects @HiddenPerfects]

Today/tomorrow - new page, new beginning. Make it a good one and make change. #MentalHealthMatters #myperfectjournal #findyourvoice

[HiddenPerfects @HiddenPerfects]

What do you need today? There's enough for everyone - just remember to log the good stuff as you go! #myperfectjournal #payitforward #MentalHealthMatters

[HiddenPerfects @HiddenPerfects]

Not MAD but Making a Difference! Mental health matters. I have found my voice (as has my daughter who has published a mini positivity book, she's 'almost' 12! Want to chat?! @thismorning Thank you always :-)

[HiddenPerfects @HiddenPerfects]

Making a difference in mental health and paying it forward! Would you like a copy?! @HayHousePR @hayhouse

[HiddenPerfects @HiddenPerfects]

Don't confuse a season with a lifetime - things will move on, strong by step, little by little - mental health matters so let's listen to those who have found their voices. #mentalhealth #myperfectjournal #makingadifference

[HiddenPerfects @HiddenPerfects]

Mental health can hide behind a thin veil, sometimes it's not easy to speak up and sometimes it's tough to listen or we don't listen hard enough to hear someone's truth #myperfectjournal #MentalHealthMatters #makingadifference