sehmoo

Soul Rebel || Hakuna Kulala || The song might end but the melodies linger on

|| Tena 🎾 🇺🇬🔋

[Adika @Adikastakes]

Forget Agenda, Morocco has every right to be called the best African team, this team is unbelievable. I came to hatewatch but fell in love with the football.

#Budweiser #FIFA26WCXBudweiser

[LiveScore @livescore]

Djibril Cissé really started a football dynasty 👑⚽️

All three of his sons are playing at professional or elite academy level 🤯

[Rita Sunshine @1RitaSunshine]

My mum is dying, please help retweet🙏😩

[Vision Sport @newvisionsport]

PICTORIAL TRIBUTE: Sydney Gongodyo, 27, a life cut short

As we remember his remarkable journey, from his early days at Pirates to representing Uganda, we honour a life dedicated to the sport he loved.

MORE PIX 👉: https://t.co/QUuhIGwiUG | #VisionSports

[NBS Television @nbstv]

UPDATE: The suspects accused of killing Rugby Cranes player Sydney Gongodyo have arrived at City Hall Court for court proceedings.

@KiberuSirajje1

#NBSUpdates

[Sir. Aludah 👑 @DjAludah]

“I’m supporting Mexico” has a phone playlist full of Yanos!

[Erimus @HeDontMakeNoise]

This father couldn't afford treatment for his son. So every morning, he takes him to the beach and buries him halfway in the ground, upright.

This is to help him build lower body strength so that he can learn to stand and walk.

[𝓛𝓪𝓾𝓻𝓪 ˚.🎀༘⋆ @Laura_arma_ni]

When you accidentally nod in class and now the teacher is explaining the lesson only to you

[Vision Sport @newvisionsport]

Pirates retire No. 7 in honour of fallen star Gongodyo

MORE: https://t.co/IxMP6b6y5W | #VisionSports

[The LFC Academy @LFCAcademyX]

Prince Cisse has signed his first professional contract with @LFC - congratulations, Prince 🙌

🔗 https://t.co/pe4brcR8Jq

[Kanindo @ivan_magomu]

This is the @GongodyoSidney I knew.

Not the headlines. Not the tragedy. Not the anger that has consumed all of us since 5th June. This, This man. Laughing. Living. Just being himself.

If you had sat with him the way I did. If you had heard that laugh. If you had seen how gently he moved through this world despite the size of him. If you knew how softly he spoke, how easily he smiled, how little he asked for and how much he gave…

They took him from me. They took him from all of us. And I do not think they had any idea who they were taking!!

Rest easy my brother. These memories are all I have left of the ordinary days and I will treasure every single one. ❤️

#JusticeforGongodyo #JusticeforSydeny #BlackPirates #UgandaRugby

[Uganda Law Society @ug_lawsociety]

#RNBLive19_2026: "We must become our brother’s keeper. We do not need to personally know someone to stand up for them. When we see wrongdoing or violence, we must act, call the police, intervene safely, or seek help. The Bible teaches us to love our neighbors as we love ourselves. It also teaches that whatever we do for others, feeding the hungry, helping the suffering, or supporting those in need, we do for God. We are also commanded to treat others as we would want to be treated. These are foundational principles that should guide our actions."

Daniel Canowira - Chairman, Stanbic Bank @piratesrugbyUG

#BangTheTable #BackOnTrack #RNBVision2060
@UgandaRugby

[Conrad Wandera Wanyama @ConradWanyama]

For once,let’s snitch together.
Sydney’s killer is out there, probably working nights, thinking we’ll move on. We won’t. Uganda is big, but when we watch together, it gets small fast. Seen him? Heard him? Know the boda? Say something.
#JusticeforSydney
#PublicTrialdemanded

[sehmoo @Higenyyi]

@BuffaloesRFC @ImpisRFC @Kyadondo_Rugby @Toyota_UG @Engsol_UG @Bisons_Ug @UgandaRugby @NileSpecial @mtnug @NBSportUg @MAFRO_Sports @fatcatspod @RockBoom_UG Tukei, Otim and Watmon are back, game over 🙌

[STARBOY GUCCI🖤🦉🖤 @Guccistarboi]

Family shares video of their son Before Surgery & After surgery🥹

Doctors are indeed gods on earth 👏👏

[HEATHENS RUGBY CLUB @HeathensRFC]

#HeathensXZora

[Lawrence Kitema @lawrencekitema]

Nothing humbles you more than realizing how many things you once prayed for are now part of your normal life, and you barely even notice them anymore.

[Roro ☃ @RoRoFli]

When your boss tells you to train the new employee and now you have to remember all the "Real rules" and not the ones you invented

[ʀɪᴄʜᴀʀᴅ ʙʏᴇᴍᴀʟᴏ NYOMBI🇹🇿🇮🇱🇺🇬 @RichardB_Nyombi]

As we angrily mourn the gruesome murder of Sydney, this story of an innocent 21yr old young man Timothy Ssemugenyi who was killed in a very similar manner in 2021 touched me so much but unlike in Sydney's case where @PoliceUg seems to be doing everything to arrest the murderers, the killers of Timothy were arrested and later released by Kabalagala Police after money exchanged hands.

This footage by @ntvuganda reveals how the parents of the poor boy were bitter for not getting justice to the extent that Police extorted money from them to secure the CCTV footage, such is our country!

The @PoliceUg should tell us how they ended the investigations into the murder of Timothy Ssemugenyi which seemed to have been a well planned motive 5yrs down the road even when the murders were known, arrested and released.😢
#JusticeForSydney
@mukulaa @mkainerugaba @sejudav @rwomchechen @RugyendoQuotes @kasujja @norbertmao @otafiire_k @AllanSseky @DuncanAbigaba @IsaacSsemakadde @KawalaRachael @Patrickonyango1 @Lukowoyesigyire @BAKASUMBA1 @edthnaka @BalaamBarugahar @JoshJosha1

[EDGAR ™ @baronedgar]

Doing hard things grows your brain.

Let this be your sign to sign up for a Half Marathon, Full Marathon, Mountain Hike or anything else that will get you out of your comfort zone.